如果第二天去旅行我就早睡。
早睡早睡对我们有好处。
It will be to our benefit to go to bed early and get up early.
早睡早起对我们有好处。
我发现在上学的日子里想要早睡是不可能的，因为我们有太多作业要做。
I find it impossible to go to bed early in school days, since we have so much homework to do.
今天真是太糟糕了，我只想早早睡觉。
我的父母总是认为孩子早睡就会身体健康。
My parents always took the position that early nights meant healthy children.
早睡早起使人健康、富有和聪明。
Early to bed and early to rise make a man healthy, wealthy and wise.
冬天时，水鼠兰特很贪睡，早早睡觉却很晚起床。
In the winter time the Rat slept a great deal, retiring early and rising late.
他早睡早起。
有些人可能只是早早睡觉，这样他们就可以精力充沛地提前开始新年徒步旅行——也许他们还可以穿着符合心境的衣服，并许下新年愿望。
Some may simply go to sleep early, so they can be energized for an early New Year's Day hike—perhaps while wearing underwear that suits their mood, and wishes for the New Year.
你可能通过其它的习惯早睡早起。
You can sleep and wake up early perfectly fine by changing other habits.
我不会玩到很晚，因为我习惯早睡。
The evening wouldn't go on too long, because I like going to bed early.
早睡早起，使人健康、富有而聪明。
Early to bed and early to rise, makes a man healthy, wealthy and wise.
有些人宁可熬夜，也不早睡。
但是，如果早起的话，就有必要早睡。
过不了几天，你晚上就会自然早睡了。
You'll naturally adjust to an earlier bedtime after a few days.
因此，记得必须要早睡早起。
下面的技巧帮我选择早睡，而不是晚起。
The next tip helped me go to sleep earlier instead of sleeping in later.
因为我的闹钟没有响所有今早睡过甚了。
吉姆喜欢晚上早早睡觉。
为了补充睡眠，早睡吧。
早睡早起-没有什么事情重要到剥夺走睡觉的权力。
Early to Bed, Early to Rise - Nothing makes it harder to concentrate than sleep deprivation.
早睡早起。
孩子们机智而谦逊；宣扬着新鲜空气，帆船和早睡的好处。
The children are resourceful and well-scrubbed; shining advertisements for the benefits of fresh air, sailing and early nights.
顺便提一下：当我早睡早起后，改变了我以前的睡眠模式。
Another thing: when I began to sleep earlier and wake earlier, it threw my sleeping patterns off for awhile.
但是早睡早起可以避免电能的浪费，从而减少二氧化碳排放。
But going to bed early and getting up early can avoid wasting electrical power which causes carbon dioxide emissions.
但是早睡早起可以避免电能的浪费，从而减少二氧化碳排放。
But going to bed early and getting up early can avoid wasting electrical power which causes carbon dioxide emissions.
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