不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby reducing their chances of taking snacks before bedtime.
不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby, reducing their chances of taking snacks before bedtime.
我感到累了，因而早早上床睡觉。
他不喜欢早上床睡觉的主意。
那你或许需要更早上床睡觉。
你最好别这么早上床睡觉。
早早上床睡觉时最重要的记忆技巧之一。
One eof the most important memory tips is to get to bed early.
你总是很早上床睡觉吗？
我总是很早上床睡觉。
不要过早上床睡觉。
你总是累。你应该每天锻炼，早早上床睡觉。
You are always tired. You should exercise every day and go to bed early.
你应该早早上床睡觉。
我过去很早上床睡觉。
晚上我早早上床睡觉。
不要过早上床睡觉。
在每周的工作日中，要让你的孩子早早上床睡觉，你有何好的建议？
Any advice for getting your kids off to bed early during the work week?
更好的情况是：尽早上床睡觉，当太阳从你的窗户里照射进来时，你已经有了7个小时的睡眠。
Even better: Go to bed early enough so that waking up when the sun shines through your window still gives you the recommended seven hours of shut-eye.
我们早早上床睡觉，第二天早起后出发驶上大洋路，这条路从阿德雷德到墨尔本，沿着海岸线延伸160英里。
We went to bed to rise early the next day and set off along the Great Ocean Road, which stretches for around 160 miles along the coast between Adelaide and Melbourne.
尽早上床睡觉，这样当太阳光从窗户里面照射进来的时候，你已经有了7小时的睡眠时间，这也是我们所推荐的睡眠时长。
Go to bed early enough so that waking up when the sun shines through your window still gives you the recommended seven hours of shut-eye.
当太阳下山，我们来到一个小酒店在山上，在那里我们有一顿丰盛的晚餐，然后去很早上床睡觉，以便恢复精力第二天早晨远征。
As the sun was going down, we descended to a little hotel at the foot of the hill, where we had a big dinner, and then went to bed early so as to regain the energy ior the expedition next morning.
在普鲁斯特的“寻找失落的首句时间”出来作为一个不通“长的时间我就很早上床睡觉，”和其他大多数现代经典的结果，也同样无法使用。
The opening sentence of Proust’s “In Search of Lost Time” comes out as an ungrammatical “Long time I went to bed early,” and the results for most other modern classics are just as unusable.
因此，她父母让她在每天晚上的八点钟上床睡觉。事实上，她根本就不想去睡。她理解不了，为什么其他的家庭成员就不用那么早上床睡觉呢。
So her parents asked her to go to bed at eight o'clock every night. In fact, she didn't want to sleep at all. She couldn't understand why all other family members could stay up.
剩下的423名学生只在上床睡觉和早上起床的时候刷牙。
The remaining 423 students merely cleaned their teeth when they went to bed and when they got up in the morning.
我通常是在晚上儿子上床睡觉之后淋浴，这样早上家里人最忙的时候，我可以随叫随到。
I normally shower at night, after my son goes to bed, so I'm available during the morning rush in my house.
我通常是在晚上儿子上床睡觉之后淋浴，这样早上家里人最忙的时候，我可以随叫随到。
I normally shower at night, after my son goes to bed, so I'm available during the morning rush in my house.
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