通过您烹饪，饮食以及在餐馆点无盐食物，购买低钠食物的方法，在您的饮食中减少盐分摄取以及其他钠类来源。

Limit salt and other sources of sodium in your diet by not adding salt to foods when cooking or eating, ordering unsalted foods at restaurants, and buying low-sodium foods.

youdao

通过您烹饪，饮食以及在餐馆点无盐食物，购买低钠食物的方法，在您的饮食中减少盐分摄取以及其他钠类来源。

Limit salt and other sources of sodium in your diet by not adding salt to foods when cooking or eating, ordering unsalted foods at restaurants, and buying low-sodium foods.

youdao