上述所提到的所有食用油中，玉米油可能是最无益的，它的有害饱和脂肪含量比菜籽油或葵花油高，而有益心脏健康的化合物含量比豆油低。
Corn oil is probably the least healthy of the oils mentioned, with more harmful saturated fats than canola or sunflower and fewer heart-healthy compounds than soybean.
上述所提到的所有食用油中，玉米油可能是最无益的，它的有害饱和脂肪含量比菜籽油或葵花油高，而有益心脏健康的化合物含量比豆油低。
Corn oil is probably the least healthy of the oils mentioned, with more harmful saturated fats than canola or sunflower and fewer heart-healthy compounds than soybean.
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