无氧训练对肝脏功能的影响强度大于有氧训练。
The effect of anaerobic training on the liver function was more obvious than aerobic training.
伟大的跑者，靠的是有氧训练，而不是无氧训练。
It's your aerobic development that makes you a great runner, not the anaerobic development.
同时，您无氧训练的平均配速应该逐渐降低接近您的目标配速。
Meanwhile, the average pace of your anaerobic training should move gradually downward toward your target pace.
探讨了有氧与无氧训练对游泳运动员血乳酸等相关指标的影响及其相关因素。
Objective To explore the effect of non-oxygen physical exercise plus mineral water shower bath on left ventricular index of pilots.
目的：探讨有氧与无氧训练对游泳运动员血乳酸等相关指标的影响及其相关因素。
Objective: To study the effect of aerobic and anaerobic training on the level of serum lactic acid and related indexes of swimmers.
随着您有氧和无氧训练配速的靠拢，您的目标配速训练量应该不断提高，如上表所示。
As your aerobic and anaerobic training paces move toward convergence, the amount of target pace training you do should increase as demonstrated in the tables above.
忽视有氧训练，过于强调以提高运动员“乳酸耐受能力”为目标的高强度无氧训练，是我国大部分耐力项目训练中普遍存在的问题。
Overlooking the aerobic training and too emphasizing the intensive anaerobic training in order to improve the lactate resistant ability is the universal problem in our most endurance events training.
结论：摔跤运动员各项指标水平与季节有关，应在有氧能力基础上应加强无氧糖酵解训练，提高无氧代谢能力。
CONCLUSION: the indices are related to seasons, so hypoxic training should be reinforced and hypoxic metabolic capability should be improved on the basis of aerobic ability.
但如何很好地解决运动员机体无氧糖酵解能力，缺乏具体而明确的措施和训练方法、手段。
But how to solve the athletes' ability of anaerobic metabolism is lack of measures and training ways.
研究目的探究适宜的跆拳道无氧耐力专项训练练习组合。
Objective: Investigate a suitable training-group for anaerobic endurance ability of Kickboxing athletes.
采用无氧阈强度在游泳训练中作为训练强度不仅可以评定有氧强度，而且是选择无氧强度的重要方法。
Anaerobic threshold intensity can not only be utilized for aerobic capacity but also play an important role in evaluating anaerobic capacity.
有氧心肺功能训练区，无氧自由重量训练区和健美操室各居一方，还有权威专业的私人健身指导服务为您量身定制个性健身计划。
Separate area for cardio training, free weights training and aerobic studio where qualified instructors organize a wide range of tailor-made sporting and recreational programmer.
摘要：研究目的探究适宜的跆拳道无氧耐力专项训练练习组合。
Absrtact: Investigate a suitable training - group for anaerobic endurance ability of Kickboxing athletes.
结果显示：经过一个训练周期，运动员的最大摄氧量相对值具有显著性提高，无氧阈速度具有非常显著性提高；
The results show:after a training period, the athletes have the relative values of maximal oxygen uptake increased significantly, anaerobic threshold velocity increased very significantly;
本文依据无氧阈时的心率指标，为上海女子足球队设计了大负荷训练课的负荷强度模式及其评价标准；
This study has designed, for Shanghai Women's Soccer Team, the model of load and intensity for heavy load training sessions and indexes for assessment of it according to the HR at anaerobic threshold;
本文依据无氧阈时的心率指标，为上海女子足球队设计了大负荷训练课的负荷强度模式及其评价标准；
This study has designed, for Shanghai Women's Soccer Team, the model of load and intensity for heavy load training sessions and indexes for assessment of it according to the HR at anaerobic threshold;
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