每次比赛后和你的教练讨论心得并做好整理运动。
如果你有足够的时间，在两次比赛之间做好整理运动，一直到你的心跳速率降到100以下。
And if you have time, cool down between events until your heart rate is below 100.
健身专家提醒说大部分人没有进行热身和放松运动，只有38%的被调查者说他们通常在运动前后完成热身和整理运动。
The warning from fitness experts to warm up and cool down had failed to reach the masses with only 38 per cent of survey respondents saying they regularly completed pre and post sport regimes.
选择合适的功能材料、组织结构和后整理方法，可以开发出新颖、舒适并具有特殊功能的针织运动服装面料。
It is possible to develop novel and comfortable sportswear with special functions by selecting proper functional fibers, fabric structure and finishing method.
整理东西，像小运动在你的书桌上或伸展背部，如果你做他们所有的时间加起来，开始。
And little motions like rearranging things on your desk or stretching your back, if you do them all the time, start to add up.
其中涵盖了立体主义画派、未来主义画派等对于运动形体的理解和认识并作了整理和分析。
Which covers Cubism School, the future of the School for sports and other physical understanding and awareness and made collation and analysis.
至今还没有完整理论阐明板块运动的驱动力和地幔对流机制。
No comprehensive theory accounts satisfactorily for the driven force of plate motion and mechanism of mantle convection.
一旦所有的提案整理完毕之后，我们会依照抵抗运动的拨款准则对雀屏中选的专案进行拨款；以求对人类产生最大的福祉。
From all propositions received, a few projects will be selected for funding according to the Resistance Movement protocols and guidelines to achieve the maximum positive effect on humanity.
为什么运动后要做整理和伸展动作？
Why do I need to cool down and stretch after I finish exercising?
阐述摔跤、举重、散手等重竞技项目运动员慢性控重的原理、方法，即确定理想体重、适当控制饮食、加大运动量、充分的整理活动、确定减重的时间及速度；
It expounded the principles and methods of chronic weight control of athletes going in for the sports graded by body weight, such as wrestling, weight-lifting, Sanshou etc.
在整理国故运动中，新文化人发掘了明清白话小说和历史悠久的古代白话文传统，为白话文运动寻找国语范本和历史的渊源；
They explored Ming-Qing vernacular novels and ancient vernacular writings in order to look for a vernacular Chinese-language model and its historical origin.
建立一个归档体系，把自己的运动服整理出来。
Set up a filing system, 14)set aside your 15)workout clothes.
波动区间收缩背景：许多技术派已经注意到大幅价格运动往往出现在价格平静的横盘整理之后。
Range contraction setup: Many technicians have observed that big moves often emerge from quiet sideways markets.
这一周我得把我们的衣服整理一下，收起厚运动衫和高领毛线衣。
This week, I'll have to go through our clothes and pack the sweaters and the turtlenecks away.
要注意的是长跑前的准备运动和锻炼后的整理放松运动；
What you should pay attention to are the warming-up & relaxion of activities & exercises.
开车上班的路上一边剃须，吃东西，整理文件，打电话，穿衣服，用脚调台，这相当于半个小时的运动吧。
Diving to work while shaving , eating, texting, dialing, dressing and tapping my foot to the radio. that counts as minutes of cardio!
开车上班的路上一边剃须，吃东西，整理文件，打电话，穿衣服，用脚调台，这相当于半个小时的运动吧。
Diving to work while shaving , eating, texting, dialing, dressing and tapping my foot to the radio. that counts as minutes of cardio!
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