Lyubomirsky博士建议，“有时候，你正在思考'万一我被解雇了'之后要怎样做，放过自己吧，不要继续对着你自己发愁，去跟亲朋戚友说吧。”

But once you've made a plan for "what if I get laid off," don't continue to fret about it in your head or talk about it to others, advises Dr. Lyubomirsky.

youdao

假如此次再不让自己康复那么求求你请杀啦自己吧失望啦放过自己…

If you don't let me heal this time, I humbly pray: Please have me killed! I am in total despair, please acquit me of the torment, God …

youdao

假如此次再不让自己康复那么求求你请杀啦自己吧失望啦放过自己…

If you don't let me heal this time, I humbly pray: Please have me killed! I am in total despair, please acquit me of the torment, God …

youdao