人人都需要一些休息和放松的空闲时间。
放松,你什么时候需要休息就歇一下。
Relax and take a breather whenever you feel that you need one.
放学后，我们常常到彼此的卧室里放松休息。
After school, we used to chill out in each others' bedrooms.
晚餐后他会放松休息一下，读点什么。
他想去放松休息一下，然后回来时精力充沛、积极向上。
He wanted to recharge his batteries and come back feeling fresh and positive.
要想真正休息放松，冬季温泉是当下最佳的选择。
休息放松并不是浪费时间，因为它可以提高你的学习效率。
Relax is not a waste of time for it can improve your study efficiency.
它能放松眼部肌肉，让它们得到所需休息。
It relaxes the eye muscles and gives them the rest required.
早餐喝杯茶，休息时间喝杯茶，拜访朋友时喝杯茶，醒来时喝杯茶，放松时喝杯茶……你懂的。
Tea for breakfast, tea during break time, tea when visiting a friend's house, tea to wake up, tea to relax...you get the idea.
最好的学习时间是你休息好了，并且很放松的时候。
The best time to study is after you are all rested up and is relaxed.
手掌按摩是一种休息和放松眼睛的方法。
放松心情休息比你想象的更有益。
这样的小山谷对于我们来说是更新日志最好的地方。此外，尽可能的来休息和放松。
Such a small mountain valley is the best place for us to update your diary. As well as for resting and relaxing in all possible ways.
休息和放松的不仅是对您的健康至关重要—也可能让您更具创意。
Rest and relaxation isn't only vital to your health - it might also make you a more creative person.
注意休整：这听起来也许是背道而驰但是光努力而不休息或是放松的直接后果就是精疲力尽。
Take breaks: This might seem counter-intuitive but working without ever taking a break or relaxing is a recipe for burning out.
你可以选自己喜爱的沙发床，好好放松休息，只是你得自己组装好。
You'll have your pick of sofa beds, you can relax, and you just have to put it together yourself.
他们决定放松休息的那个月里她怀孕了。
这里有几点建议和练习可以帮你得到真正的休息，放松身心。
Here are some tips and exercises that will help you to find rest and relaxation for your body and soul.
当然，当我谈到休息的时候，我并不是说坐到电脑前或电视机前放松。
Of course when I talk about rest I’m not suggesting chilling out on the computer or in front of the TV.
它是一种最有效的放松和引导产生深度休息的方法之一。
It's one of the most effective ways to calm yourself down and trigger the feeling of deep rest.
伸展放松、让眼睛休息，或者喝一杯水。
Take a stretch break, rest your eyes, or get a drink of water.
他们坐在一个安静的休息，放松的音乐，之类的事情。
They sit and have a period of quiet rest, relaxing to music, that sort of thing.
家，应当是你的庇护所，是一个在一天的结束的时候可以让你休息和放松的地方。
Your home should be your sanctuary, a place where, at the end of the day, you can relax and unwind.
今年23岁的王子，将有一个月的时间休息和放松，然后恢复他的军旅生活。
The 23-year-old prince will now have a month of rest and relaxation before resuming his army life.
在西雅图，人们到咖啡馆与朋友交谈，在那里读书、做游戏，携带电脑工作，或者休息、放松。
In Seattle, people go to coffee shops to talk to friends, read, play games, work on the computer, or relax.
是不是他对于朋友之间的活动精力充沛而她宁愿呆在家里休息放松？
Does he have lots of energy for activities with friends while she'd rather rest and chill out at home?
我会时不时地让他休息一会儿，放松自己，吃点东西或者小睡一会儿什么的。
I let him take a break for food and relieving himself and a little bit of sleep here and there.
我会时不时地让他休息一会儿，放松自己，吃点东西或者小睡一会儿什么的。
I let him take a break for food and relieving himself and a little bit of sleep here and there.
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