这是一个他必须改掉的习惯。
如果你曾经尝试着戒烟，就会了解这是最难改掉的习惯之一。
If you've ever tried to quit smoking, you know that it's one of the harder habits to break.
他们站在繁忙的地铁里，敦促人们站在自动扶梯的右侧；他们劝阻人们随地吐痰、插队、推搡和大声叫嚷——这些都被视作上海人颇难改掉的习惯。
They stand at busy metro stations urging people to stand to the right on escalators; they discourage spitting, queue-jumping, pushing and shouting – all well-loved Shanghainese habits.
我正试图改掉熬夜的习惯。
但这个人现在已经改掉了所有一切不好的习惯和恶行。
But this person has now changed all his bad habits and all his bad acts.
如果丈夫不改掉在家和工作时都抽烟的坏习惯，她担心他会因此而生病。
She is afraid her husband will fall ill if he doesn't get rid of his bad habit of smoking both at home and at work.
你最好改掉你的坏习惯。
一个改掉吃饭太快的坏习惯的好方法是每吃一口后放下刀叉。
A good way to break the habit of eating too quickly is to put your knife and fork down after each mouthful.
他成功冒犯了那个有体臭的人，却没有让他改掉臭气熏天的习惯。
He managed to offend the smeller without making him change his stinky habits.
确实，要你父亲改掉吸烟的习惯很难，但是为了健康，他应该尽力戒除。
It's true that your father will find it extremely difficult to get out of the habit of smoking, but he should try his best for health's sake.
今天我们就来讨论一下怎样才能改掉这样的坏习惯。
Today we will discuss how you can break such a kind of bad habit.
她劝戒丈夫改掉在床上吸烟的习惯。
She expostulated with her husband on his habit of smoking in bed.
她规劝其丈夫改掉在床上吸烟的习惯。
She expostulated with her husband on [about] his habit of smoking in bed.
我们劝你坚决…改掉抽烟的坏习惯。
We strongly advise you to rid yourself of the bad habit of smoking.
他们有时候异常顽固。让他们改掉坏的习惯或者行为是一件相当有挑战性的事情。
They can be extremelystubborn, and it can be challenging for them to break bad habits or behaviors.
最好尽可能的改掉这个习惯。
母亲要她的小儿子改掉吃饭时吃吃玩玩的坏习惯。
The mother wanted her little son to get rid of the bad habit of picking at his food.
改掉你的坏习惯。
如果你肯仔细关注一下你睡觉之前做的事情，你睡觉的环境还有其他因素，你就有可能改掉不良的睡眠习惯。
Poor sleeping habits can be resolved if you are willing to look at what you do before you go to sleep, your sleeping environment and other factors.
改掉坏习惯的第一步是想一想为什么你认为这个习惯如此的有吸引力。
The first step in breaking a bad habit is to look at why you find this action so compelling.
我们需要知道怎样去做对我们有利但看起来可怕的事，怎样改掉坏习惯，怎样让过去的不好的经历过去，等等。
We need to figure out how to do scary things that would be good for us, break bad habits, how to let go of bad things in the past, etc.
你可以在不做任何记录的情况下改掉习惯，但是一个做记录能够增加你成功的几率——你为什么不这么做呢？
You can change habits without keeping a log, but a log just increases your chances of success - and why wouldn't you want to do that?
为了保证人们的身体健康，我们应当改掉吸烟的坏习惯。
In order to keep healthy, we should get rid of the bad habit of smoking.
悉心安排你的生活，把一些习惯改掉，也许你可以去除大部分生活中的压力。
By careful editing of your life, and changing certain habits, you can eliminate most (not all) sources of stress in your life.
你可以在不做任何记录的情况下改掉习惯，但是一个做记录能够增加你成功的几率——你为什么不这么做呢？
Not logging your progress.You can change habits without keeping a log, but a log just increases your chances of success — and why wouldn't you want to do that?
你可以在不做任何记录的情况下改掉习惯，但是一个做记录能够增加你成功的几率——你为什么不这么做呢？
Not logging your progress.You can change habits without keeping a log, but a log just increases your chances of success — and why wouldn't you want to do that?
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