如果你在工作上，只与自己的过去进行竞争和较量，看到自己较以前的进步，而不去和其他人攀比，那你可以避免很多嫉妒心理的产生。

You can avoid a great deal of jealousy if you compare your progress only with your own past performance rather than with the performance of others.

youdao

对钱和虚荣的追求也能导致盲目的攀比，从而导致不满足和嫉妒。

Craving money and adoration also can lead to a preoccupation with "keeping up with the Joneses"—upward social comparisons that breed feelings of inadequacy and jealousy.

youdao

对钱和虚荣的追求也能导致盲目的攀比，从而导致不满足和嫉妒。

Craving money and adoration also can lead to a preoccupation with "keeping up with the Joneses"—upward social comparisons that breed feelings of inadequacy and jealousy.

youdao