大多数的运动营养师推荐的餐饮每公斤的体重应摄取6~8克的碳水化合物。
Most sports nutritionists recommend a diet that supplies 6 to 8 grams of carbohydrates per kilogram of body weight.
就这样，蚂蚁从幼虫的分泌物中摄取营养，而幼虫也正是有了蚂蚁的保护而健康成长。
So, the ants benefit from the energy-rich secretions produced by the caterpillars, and the caterpillars benefit from the ants' protection.
就这样，蚂蚁从幼虫的分泌物中摄取营养，而幼虫也正是有了蚂蚁的保护而健康成长。
So, the ants benefit from the energy-rich secretions produced by the caterpillars, and the caterpillars benefit from the ants' protection.
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