我们现在来细想一下为身体提供能量的原料。
We will now consider the raw materials from which the body derives energy.
黑猩猩没有机会像我们一样聪明，因为它们的饮食和简单的肠道永远不能提供足够的能量来维持如此昂贵的器官。
Chimps have no hope of getting as smart as us, for their diet and simple guts could never provide enough energy to sustain such an expensive organ.
如果我们不吃早餐，就不会提供足够的能量，这会阻碍身体的发育。
If we don't have breakfast, there will be not enough energy to supply. This may stunt our growth.
但是现在却存在这样的事实：太阳每年提供给我们的能量有86,000万亿瓦！
But here's another fact: the sun provides 86, 000 terawatts of energy every year.
我们吃的大部分食物转化为葡萄糖用于向身体提供能量。
Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy.
氧气驱动着呼吸过程，给我们的细胞提供能量。
Oxygen drives the process of respiration, which provides our cells with energy.
那些能量提供给我每天活动的所需，但是我们是怎样依靠这些能量反过来驱动电子装置呢？
That energy fuels our everyday activities, but what if those actions could in turn run the electronic devices we rely on?
“如果你琢磨不受约束自由漫游的行星，想到它附近没有能够提供热量和能量的恒星……但即便在我们太阳系，都会有炙热的核心，更不用说那些寒冷的地方。”他说。
"If you think about free-floating planets, there's no nearby star that can produce heat and energy... but even in our solar system, there are [externally frigid worlds] that have hot cores," he said.
糖尿病是一种新陈代谢障碍——我们身体吸收食物用以成长和提供能量的方式。
Diabetes is a disorder of metabolism — the way our bodies use digested food for growth and energy.
我们可以把它粘贴在用于执行空间任务的折叠型太阳能电池板上，在地球上则可为在沙漠和极地的作业提供便携的能量。
It could be attached to folding solar panels of the sort used in space missions, and back on Earth it could provide portable power in deserts or at the poles.
依我们现有的技术水平，不能混合开发使用太阳能、风能和潮汐能，所以至多能提供所需能量需求的一半。
At our current level of technology, no conceivable mix of solar, wind, or wave can meet even half the demand for energy.
坚果中的蛋白质和油脂还为我们提供了人体必须的能量。
Nuts pack lots of much needed energy in the forms of protein and fat.
我们的太阳非常强大——它一小时提供的能量比人类一年使用的能量还多——与石化燃料不同，太阳能永远用之不竭。
The sun is hugely powerful—it delivers more energy in an hour than humankind uses in a year—and unlike fossil fuels it will never run out.
葡萄糖也输送到我们的脑细胞中为我们的思维提供能量。
Glucose also passes into our brain cells to power our thoughts.
在那些时刻，其实是我们的身体掌握了主导权，血液加速我们的视觉更敏锐、脑力更强、提供给肌肉更多的氧气恶化能量。
At those moments, our bodies actually take over and increase blood flow so that we have greater visual acuity, increased mental capacity and more oxygen and fuel for our muscles to use.
太阳为我们的世界提供的能量远远超过了我们的需求，我们只需要找出有效获取能量的途径。
The sun provides more than enough energy to power the world many times over - we just need to come up with an effective way of capturing this energy.
从食物和水中得到的“燃料”用来提供能量给我们的肌肉，使它有效率的工作。
"Fuel" from food and fluids is required to provide the energy for your muscles to work efficiently, even if you are doing an early morning workout.
心理学家认为，糖的冲洗会为大脑提供克制冲动的能量，阻止我们在压力下爆发。
It is thought that the sugar rush provides the brain with the energy it needs to keep impulses under control, stopping us from lashing out when under pressure.
但若仅仅以水果为食，以其作为正餐来提供能量，是远远不够的。 这就好比卸去了我们情感的防护甲，会让我们感到不安与忧虑，使我们的生活面临更多的挑战。
Emotional armoring melts away as the body becomes pure on fruit, and that can be unsettling and make life more challenging on such an energizing diet.
早餐可以为我们提供上课所需的能量。
仅仅4个物种，即小麦、玉米、稻和马铃薯，就为我们提供了一半的植物源能量。
And just four species - wheat, maize, rice and potato - provide half of our energy from plants.
首先，早餐能够给我们提供自己一天所需的能量。
First of all, breakfast offer us the energy we need for the day.
这种药物作用于线粒体，它是细胞能量的来源，为我们的身体提供化学能量。
The drugs target mitochondria, the cellular power generators that provide our bodies with chemical energy.
如果我们不吃早餐，我们的身体将无法提供足够的能量。
If we don't have breakfast, there will be not enough energy to supply.
碳水化合物给我们的身体提供热量和能量。
碳水化合物给我们的身体提供热量和能量。
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