推土机推起一堆堆泥土。
确保你在下卧的时候吸气，在推起的时候吐气。
Ensure you breathe in on the way down, and breathe out as you push up.
屈臂慢慢降低你的上身直到大臂水平然后推起。
Proceed to lower yourself slowly by bending your elbows until your upper arms are parallel to the bench and push up.
双手放在肩的下方推起身体回到跪立。
Bring your hands under your shoulders and lift up into a kneeling position.
你可以把我的秋千推起来吗？
用鼻子深吸一口气，然后让腹部推起你的手。
Take a deep breath in through your nose, and let your belly push your hand out.
所以我们决定把他们推起来，把它推出来。
后腿大腿肌肉发力推起你的身体顺势向前迈一步。
Take a step by pushing upwards through the glute (bottom) muscle of your back leg.
推起负重超过头顶，保持你的手腕在同一位置。
Press the weights straight overhead, keeping your wrists in the same position.
岩石相互滚动，乱成一团，物质被向上推起，就起了皱褶。
It crumbles, with a jumble of rock rolling over each other as the mass is pushed upward.
试样越多，峰顶温度向高温方向偏移，但外推起始温度不变；
The more sample is the more the peak temperature deviates to high temperature, but extrapolated onset temperature is constant.
但是把你推起来的那个人怎么办，当你想荡得越来越高得时候。
But what happens if the person who pushed you walks away, and you want to swing faster and higher.
当她推起助步车进入电梯时，我对她的小房间进行了一番视觉描述。
As she maneuvered her walker to elevator I provided a visual description of her tiny room.
想想筑墙的方法：，在发明起重机之前，一面提前造好的的墙，由人力推起。
Think of the way walls get put up: a prefabricated wall before the invention of the crane and the pulley has to be pushed up by a bunch of people.
绝大部分创业者从微观推向宏观，通过发现一部分人的需求，然后向一群人推起来。
The vast majority of entrepreneurs from the micro to the macro, through the discovery of a part of people's needs, and then pushed up to a group of people.
爸爸那边接到电话后，心里很是着急，立即推起爷爷的旧自行车，套上雨披就上了路。
When my dad there received a phone call, the in the mind is very worried, immediately push up grandpa's old bike, set on the poncho is on the way.
结果表明由于热稳定剂的加入，使PU的外推起始分解温度和最大分解温度推迟，放热速度减慢。
The results obtained shown that the initial decomposing temperature and maximum decomposing temperature of PU are postponed and the exothermic rate is retarded with adding the thermal stabilizer.
在这之后两个月间，北侧山体变形并出现一个巨大的隆起——这是底部岩浆上涌，岩石被推起来的标志。
Over the next two months, the northern flank of the mountain was deformed by a large bulge-a sign that upwelling magma was pushing up on the rock from below.
用火箭助推起飞是广泛应用的无人机起飞的一种方式，它和用起飞车助跑起飞方式相比有一些优越之处。
A boosted rocket is widely used during the take-off of a pilotless aircraft. It has some advantages over the launch vehicle used for take-off.
呼气时，顺着脚的四个方向慢慢向下俯身，稳稳地压在地面上，然后用力将后背沿着前大腿推起，打开胯部。
An exhale is sent down through each four corners of the foot, pressing it firmly onto the ground and an equal force is now pressing back up and through the front thigh, opening the front of the hips.
当初接手的这个工作的时候，我也一度绝望，觉得在这样的客观环境下，想把这个产品推起来基本上不可能，差一点就放弃了。
Was to take over this job when I was desperate, that the objective in such circumstances, trying to push up the product is basically impossible, almost gave up.
当初接手的这个工作的时候，我也一度绝望，觉得在这样的客观环境下，想把这个产品推起来基本上不可能，差一点就放弃了。
Was to take over this job when I was desperate, that the objective in such circumstances, trying to push up the product is basically impossible, almost gave up.
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