推或者拉对手的肩膀或者其它部位时就能破坏对手的平衡。
A push or pull applied to his shoulders or other part of his body weakens and breaks your opponent's body balance.
人们主动去拉内容，而不是等着内容被推、或者强加过来。
In other words, people pull content themselves, rather than having that content be pushed —or foisted —upon them.
如果那个物体是一辆汽车，我们就断定那是某人在推或拉它，或者是发动机在起作用。
If that object is a car, we conclude that some one is pulling or pushing it, or the motor is playing the trick.
在关闭门窗时，只要将门窗一推或者一拉，即可关闭。
When the window (door) needs to be closed, so long as the window (door) is pushed or pulled, the window can be closed thereby.
其中高拉杆机构拉悬挂的重物改设成拉弹簧以增加安全性，踢腿机构和卧推架机构都是栓挂哑铃片或者是杆铃片。
Among them high bars, a weight of institutions to suspension set to pull to increase the safety of spring, kick institutions and lie push frame agencies are bolts of hang dumbbell or stem of the bell.
其中高拉杆机构拉悬挂的重物改设成拉弹簧以增加安全性，踢腿机构和卧推架机构都是栓挂哑铃片或者是杆铃片。
Among them high bars, a weight of institutions to suspension set to pull to increase the safety of spring, kick institutions and lie push frame agencies are bolts of hang dumbbell or stem of the bell.
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