世界上能控制你情绪的人是你自己。
不要过分煽动群众愤怒的情绪。否则你将无法控制他们。
Don't superheat the anger of the mass. Otherwise you will not be able to control them.
所以当你处理情绪问题时，你不仅要学会如何控制它们，还要学会如何接受它们，并应对由此产生的内疚和痛苦。
When you deal with the problem of emotions, you should learn not only how to control them but also how to accept them and manage the guilt and anguish arising from them.
如果你这样做了，你需要控制你的情绪，不再那么容易生气。
If you do, you need to take control of your feelings and stop getting angry so easily.
如果你总是对你的孩子失去冷静，那么你就无意中为孩子树立了缺乏情绪控制力的典范。
If you consistently lose your cool with your kids, then you are inadvertently modeling a lack of emotional control for your kids.
如果你不能控制自己的情绪，你可以到医生或你的老师那里，他们可以就你的问题给你建议。
If you cannot control your feelings, you can go to a doctor or your teacher who could give you advice on your problem.
情绪的-情感的能量是你控制和维持自己的情绪的能力。
Emotional -emotional energy is your ability to control and maintain your emotions.
科学家和设计师们正在研究一种衣服，它具有监测身体呼吸系统、心跳和温度控制并加以回应，从而改变你的健康状况或情绪的能力。
Scientists and designers are researching clothing that has the capacity to monitor the body's respiratory system, heartbeat and temperature controls and respond to alter your health or mood.
但如果你挑起公众情绪，此类危机就变得更难控制，也更加危险。
But if you arouse public emotions, such crises become harder to control and dangerous.
这将有助于你更好地控制情绪，更好地掌握自己的表现和行动。
This will lead you to feeling more in control of your emotions as well as of your behaviors and actions.
如果你不能立即控制住自己的忧虑情绪，尝试设置限制吧。
If you can't get worry under control right away, then establish limits.
放下痛苦并不意味着什么都没发生，而是你不再受这种情绪的控制。
Letting go of emotional pain does not mean that nothing happened; it means that you no longer want to be controlled by it.
你必须控制自己的情绪、身体和心理来达成这一目标。
You have to discipline your emotions, body, and mind to do this.
每当人们怒气冲天时，我都会问他们一个问题：你此刻应该如何控制像生气这样的负面情绪？
When people are hijacked by their anger, I ask them: What process do you have (in the moment) for dealing with negative emotions like anger?
所以你得学着控制自己的情绪。
当然，如果你控制自己的情绪，孩子们也会学习这一点的。
Of course, if you suppress youremotions, your children learn from that, too.
不幸的是没有任何药物是可以帮助你去控制你的气愤情绪。
Unfortunately, there is no drug that is going to help you to manage your anger.
它使你能够处理事物并让你的情绪受到控制。
如果你不能控制负面情绪，将会被其所控制！
If you do not control your negative emotions, then they will control you!
通过学习控制你的语言，你也会学会控制自己的情绪。
By learning to control your language you will also learn to control your emotions.
你的想法和情绪将无法控制你的行为和反应。
You don't let thoughts and feelings rule your actions and reactions.
要控制你的紧张情绪并把它变成活力和热情。
Harness your nervous energy and transform it into vitality and enthusiasm.
你是否遵循自己的交易准则并在控制好情绪下结束交易？
If you follow your trading discipline and close the trade you have your emotions under control.
我想说的是你一定要主动去训练你控制精神和情绪的能力来克服拒绝。
I mean that you have to be willing to train your mind and emotions to get over it.
所有我们必须要做的就是：控制情绪并使它们积极起来，而不要让情绪来控制你。
All you have to do is to take control of your emotions and make them positive in spite of letting them control you.
谈到减持，我建议利用预先设定的低于当前市场价格的止损卖盘来控制自己的情绪。无论你的情绪处于何种状态，这些交易到时候都会启动。
When it comes to exiting trades, I advocate controlling my emotions by using stop loss orders pre-set below the current market price that will be triggered regardless of my emotional state.
不要说“我讨厌在公众面前讲话”或“我一点儿也不会用计算机”，而是说“当你在公共场合发言时，你怎么控制你的紧张情绪呢？”
Rather than stating, "I hate public speaking" or "I'm bad with computers," say: "What do you do to control your nerves when you speak in public?"
那如果你此刻在你孩子的面前已经怒不可言，这时你发现你根本无法控制自己情绪也无法作出“停止”手势时，你该怎么办呢？
What if you are so angry at your child that you are ready to strike him and you cannot find the restraint to use your STOP gesture?
现在就学着控制情绪能让你避免做一些可能使你以后遗憾一生的事情。
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
现在就学着控制情绪能让你避免做一些可能使你以后遗憾一生的事情。
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
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