好处二：在冥想中，你可以找到这样一条通路，使你重获力量去掌控你的情感，你的行为模式乃至那个成就了现在的你的整体环境。
The second benefit: During the contemplation, you’ve gone some way towards recapturing the force of your emotions, your patterns, and the circumstances that led up to it.
但是这种模式只有在你掌控一些基本条件的情况下才行得通。
事实上，这种出现的模式只是双方失控的拉锯战之一，因为沿海城镇掌控权易主几乎与钟摆一样规律的摆荡。
In fact, the only emerging pattern is one of wildly see-sawing fortunes, as coastal towns change hands with almost metronomic regularity.
如果你能真的掌控整个大局，你知道你想要的是什么但是你没有时间亲力亲为，那么第一种模式是非常有效率的。
The first scenario is really efficient if you are truly in charge, you know what you want and you don't have a lot of time.
我正在利用他的模式建立起工作框架和工作方式，这些都支持自主性、掌控性和目的性，并且对于激励我和客户都是有积极影响的。
I'm using his model of creating structures and ways of working that support autonomy, mastery and purpose and it's definitely having a positive impact on motivation for both me and my clients.
穆加贝掌控下的津巴布韦非常容易变成其他非洲国家的“翻版”，从尼日利亚模式到阿塞俄比亚模式，甚至——有一天——会变成南非模式。
The fate of Zimbabwe under Mr Mugabe could all too easily become that of other African democracies, from Nigeria to Ethiopia, and even—one day perhaps—to South Africa itself.
与此同时，旧的权力模式仍然决定着两个组织的掌控权：世界银行由一个美国人管理，而国际货币基金组织则由一个欧洲人。
Meanwhile, old power patterns still determine who holds the two top jobs: the bank is run by an American, the fund by a European.
ArtStar网站创始人克里希•克劳福德（ChrissyCrawford）认为，新兴的网络销售模式也许是新生艺术家掌控自己艺术事业的最佳方式。
Joining forces with online retailers may be the best way for nascent artists to take control of their careers, says Chrissy Crawford, who founded ArtStar.
技术在战术的固定模式之上灵活运用是每球得分制下化守为攻、争取主动、把握战机、掌控局势的基础。
The flexible using of techniques over settled tactics is the foundation of transition, take the initiative, seize the opportunity and control the situation under each ball scoring rule.
技术在战术的固定模式之上灵活运用是每球得分制下化守为攻、争取主动、把握战机、掌控局势的基础。
The flexible using of techniques over settled tactics is the foundation of transition, take the initiative, seize the opportunity and control the situation under each ball scoring rule.
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