在第三课，你学会了如何掌控你的思想。
你是被可怕的思绪和烦恼纠缠呢，抑或是你来掌控你的思想呢？
Are you obsessed by fearful thoughts and worries, or do you have control over your thoughts?
如果你没有掌控，你将会有一段真正很艰难的时间来通过思考虚无尝试掌控你的思想。
If you're not in control you're going to have a really hard time trying to control your mind by thinking of nothing.
你肯定会有思想上比较消极的时候，也会有情绪不好的时候，但是你不能让这些不好的影响你、掌控你。
You're bound to face negative thoughts and emotions, but you do not have to allow them to control you.
你身体的每个机能、每个动作都是由你的思想意识掌控的。
Every function, every activity of your body, is controlled by your mind.
由于你对新鲜思想的热衷，你会乐于学习工程学、自然科学以及其它人们用于掌控世界的学科。
Because of your fondness for new ideas, you enjoy studying science, technology and other subjects that enable people to control the world in some way.
就像小说的作者可以掌控角色的思想和行动一样，你也可以掌控自己的思想和行动。
You control your thoughts and actions as an author of a novel controls the thoughts and actions of his characters.
当你说“我看见、听见、闻到、摸到什么”的时候，那是你有意识的思想在告诉你这样说，因为这种思想掌控着你的五官。
When you say "I see-i hear-i smell-i touch," it is your conscious mind that is saying this, for it is the force governing the five physical senses.
当你说“我看见、听见、闻到、摸到什么”的时候，那是你有意识的思想在告诉你这样说，因为这种思想掌控着你的五官。
When you say "I see-i hear-i smell-i touch," it is your conscious mind that is saying this, for it is the force governing the five physical senses.
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