他持之以恒练习说英语。
记住，即使是世界冠军级的运动员也会持之以恒地练习技能。
Remember, even world champion athletes practice their skills on a consistent basis.
但是，对于任何事情，持之以恒和练习都是必须的。
选择可以融入你的日常训练的针对性练习，并持之以恒，杜佳斯说。
Choose specific exercises that fit into your routine and do them consistently, Dugas says.
乍一看，做大量的翻译练习似乎过激 ，但若是持之以恒，你肯定会打下坚实的基础。
At first glance, doing a lot of translation seems radical. But you are sure to lay a solid foundation if you persist in/keep on doing so.
要学好英语不仅要有热情，毅力和耐心，更要持之以恒地练习。
To learn English well, one should not only have passion, perseverance and patience, but should also constantly practise.
本篇的三节运动运动量不大，但如果持之以恒地练习，可以帮助你增强关键的肌肉群，避免肩部受伤。
These three exercises may not look like much, but if done with focus and on a regular basis they can help strengthen the right muscles and can help prevent a shoulder injury.
本篇的三节运动运动量不大，但如果持之以恒地练习，可以帮助你增强关键的肌肉群，避免肩部受伤。
These three exercises may not look like much, but if done with focus and on a regular basis they can help strengthen the right muscles and can help prevent a shoulder injury.
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