定期拉筋可以提高攀岩能力。
拉筋能借助麻药吗？
前臂拉筋可以拉伸前臂和手指的肌腱(见图b)。
The forearm stretch stretches out forearms and fingers (see Photo B).
前臂拉筋可以拉伸前臂和手指的肌腱（见图B）。
The Forearm Stretch stretches out forearms and fingers (see Photo .
它是在缓冲减震腔内设置了定高拉筋，边沿设置了流体充排阀。
A fixed height tension rib is arranged in the buffering damping cavity, and the edge is provided with a fluid fill-discharge valve.
本文研究内容为刚性拉筋的条带式加筋土挡墙非线性有限元分析。
In this paper, a rigid striped reinforcement of reinforced earth-retaining wall is analysed by nonlinear finite element methods.
学习并掌握拉筋的好处，什么时候拉筋和以下五种具体的拉筋练习。
Learn the benefits of stretching, when to stretch for climbing, and five specific climbing stretching exercises.
常常伸展拉筋：运动前后作作拉筋运动可以减少肌肉容易抽筋的倾向。
Stretch. Stretching before and after exercise can reduce the muscle's susceptibility to cramps.
有限元计算分析得到如下结论：（1）拉筋拉力沿筋长呈波浪形分布。
The conclusions from the finite element analysis are as follows: 1. The distribution of the tensile force of the tied reinforcement like the wave;
拉筋布置的排距与数目是影响新型旋转圆盘干燥机设计优劣的主要因素。
The array pitch and number of lacing wires are the major factors affecting the quality of design of rotary pan dryer.
都采用自然疗法排毒，中医古方经络疏通穴位指压拉筋拍打按摩作为调理。
In the ancient of Chinese medical, most of the Natural detoxification therapies are used, such as meridian stretch, acupressure, flapping, massage as a conditioning.
高抬腿拉筋对要求身体灵活性和动作幅度空间的关键性攀岩动作很有帮助。
The High-Step Stretch works active flexibility and range of motion for a critical rock climbing move.
常见有插秧机在第2年作业时，因操纵拉筋套进水进泥而生锈卡滞，影响正常操作。
Transplanter common are the first 2 years in operation, due to manipulation of sets of water into the soil reinforcement and rust card lag, affect the normal operation.
围带自锁状态下内弧表面的最大离心应力发生在外拉筋孔截面的拉筋孔靠进汽侧处；
When the blade shroud under the status of self locking, the maximum centrifugal stress of the concave will occurred on the section of outer lace hole and nearby the leading edge.
世界上还没有治愈“渐冻人”的先例，但是，也没有人用过拍打拉筋来对治这种疾病。
Nobody in the world has ever recovered from the disease but nobody ever treat it by Paida and Lajin either.
以下是五种带有图解的简单攀岩拉筋练习，及多种可以帮助提高攀岩能力的潜在拉筋活动。
Below, find five descriptions of easy rock climbing stretches, accompanied by photographs, of the many potential stretches for climbers that can help improve rock climbing performance.
尽管科学已经证明了定期拉筋的益处，但是攀岩者经常忽视了拉筋可以提高攀岩能力的重要性。
Despite scientific evidence supporting the benefits of regular stretching, rock climbers often fail to take advantage of stretching to improve their climbing performance.
定期拉筋可以提高攀岩能力。学习并掌握拉筋的好处，什么时候拉筋和以下五种具体的拉筋练习。
Regular stretching can improve rock climbing performance. Learn the benefits of stretching, when to stretch for climbing, and five specific climbing stretching exercises.
针对断裂叶片及拉筋进行了化学成分、金相组织、硬度、断口等分析，以便找到叶片断裂的原因。
The chemical composition, metallographic structure, hardness and surface of fracture are analyzed herein for the broken blade and lacing wire in order to find the cause of blade fracture.
在本文中，你可以正确地学习为什么要进行拉筋，拉筋的最佳时间和五种具体针对攀岩者的拉筋练习。
In this article, learn exactly why to stretch for rock climbing, the best time to stretch for climbing, and five specific stretching exercises with particular relevance for rock climbers.
我们知道，要让他完全康复，我们还有很长的路要走。但是，我们仍然满怀希望，我们会继续坚持拍打拉筋。
We know that we may be a long way from a full recovery but we remain hopeful and persevere with Paida and Lajin.
这种复合地基通过过渡垫层及张拉网或张拉筋把荷载传递到刚性网格结构上，再通过桩把荷载传递深层土体中。
This composite foundation transfers the loads to the rigid grid structure through bedding cushion and tension reinforcement net firstly, the load then were passed to deep clay by piles.
采取去掉横拉筋的办法改造抽油机游梁支架，可节省大量钢材，降低制造成本。对改造后的游梁支架进行了动态应力测试、位移测试和稳定性计算。
Through modification of the framework of a beam pumping unit by removing the cross tension link, a great quantity of steel can be saved and the manufacturing cost can be reduced.
覆盖件拉延工艺的设计一般包括以下内容：翻边展开、拉深方向选择、坯料估算、工艺补充面的搭建、压料面的添加以及拉深筋的布置等等。
The design of auto-body forming process commonly includes edge un-wrapping, choice of drawing direction, roughcast reckoning, design of addendum, adding the binder surface and setting the draw bead.
利用有关文献试验得到的受拉区纵筋应力应变关系、布置方式等，推导出建议的设计取值公式。
According to the stress-strain relation and disposal mode of steel in the tensional region of section from the experimental results of other papers, the design formula is concluded.
每对牛腿由高强螺纹筋张拉在一起。
Each supporting Bracket consists of two halves, stressed together by means of tension bars.
预应力筋用量的增加、张拉控制应力的增大使预应力框架梁、柱的开裂荷载提高。
The crack load increases with the increase of the amount of the prestressing steel or the tensioning stress.
针对柔性系杆拱采用端横梁压重的问题，由于端横梁自重较大，而且系杆张拉后端横梁难以张拉预应力筋，端横梁的安全性是需要解决的一个难题。
It is a problem to assuring the safety of the end crossbeam in the arc with flexible tied bar, because it is difficult to prestress the end crossbeam after tensing the tied bar.
结果表明，截面配筋指标可综合反映混凝土强度和截面配筋率对受拉钢筋应力水平的影响；
Results indicate that reinforcement index can reflect effects of both concrete strength and reinforcement ratio on the steel stress.
结果表明，截面配筋指标可综合反映混凝土强度和截面配筋率对受拉钢筋应力水平的影响；
Results indicate that reinforcement index can reflect effects of both concrete strength and reinforcement ratio on the steel stress.
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