把一小段线留出来，打个圈。
Leave a small portion of the cable sticking out, creating a loop.
他用绳子打个圈，套在这头小公牛的角上。
每过一天我就在日历上打个圈，到星期天的时候，日子被我过成了省略号。
Every day I was playing a circle in the calendar, on Sunday, I had become the ellipsis days.
每过一天我就在日历上打个圈，到星期天的时候，日子被我过成了省略号。
在大厅里走走，沿着大楼转一圈，给朋友打个电话，听一首舒缓的歌，做一点伸展运动，或吃一点含高蛋白，热量在100到200卡的零食。
Walk down the hall or around the block, call a friend, listen to a calming piece of music, do some stretching exercises, or eat a high-protein 100 - to 200-calorie snack.
将绳子从这端到那端末尾绕成圈，再打个结系紧。
Loop that end of the rope through this and make a knot with it.
将绳子从这端到那端末尾绕成圈，再打个结系紧。
Loop that end of the rope through this and make a knot with it.
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