手臂伸展向两侧，掌心向下。
尸体的手臂伸展着，脸上有一部分被海鸥吃掉。
The corpse's arms were outstretched, the face partially stripped by seagulls.
前面腿的大脚趾顶着墙，手臂伸展向上，指尖接触墙面。
Press the big toe of the front foot against the wall and stretch your arms up, finger tips to the wall.
她转着圈，昂着头，手臂伸展，直到晕乎乎地大笑着跌倒在草地上。
She spun around in circles, her chin tilted upward, her arms outspread in an arc, until she collapsed dizzy with laughter on the lawn.
下面的观看者看着他降落下来，只见他的腿和手臂伸展开，腹部朝下。
Viewers below watched him fall, legs and arms spread, stomach down.
用灌满一加仑的牛奶的或一升水的瓶子做简单的手臂伸展练习，可以减去你手臂上的赘肉。
Use gallons of milk or liters of water as weights to do some simple toning exercises.
当你试图伸展双臂时，而不是利用挥杆带动手臂伸展，你就无法正确转动前臂了，尤其是左前臂。
When you try to extend your arms -instead of allowing the force of your swing do it for you -you fail to properly rotate your forearms, specifically your left one.
把你的手臂往上伸展。
你可以向上伸展你的手臂。
教练让他摇头，摆动手臂，伸展脖子，弯曲膝盖。
The instructor made him shake his head, swing his arms, stretch his neck and bend his knees.
比如，研究者已经发现，弯曲或伸展手臂(涉及推或拉的运动)会分别使人更倾向于喜欢或不喜欢的某一个东西。
Flexing or extending the arms, for example (the motions involved in either pulling or pushing) can make someone more apt to like or dislike something, respectively, researchers have reported.
吸气伸展手臂从体侧画圆向上。
由大腿部向前弯曲，手臂向脚伸展，努力触及脚趾。
Bend forward from your hips and stretch your arms toward your feet. Try to touch your toes.
额头放于毯子上，伸展手臂。
伸展一下你的手臂，背部，腿和脖子。
学些简单的伸展你的颈肩、手臂和身体其他经常使用部位的方法。
Learn simple ways to stretch your neck and shoulders, arms and hands and other frequently-used body parts.
他也会爬起来在地板上踱来踱去伸展伸展手臂，他在三年之间倾述出了2000多页文稿。
He also got up, paced the floor and waved his arms as he poured out nearly 2, 000 pages of typescript over three years.
他也会爬起来在地板上踱来踱去伸展伸展手臂，他在三年之间倾述出了2000多页文稿。
He also got up, paced the floor and waved his arms as he poured out nearly 2,000 pages of typescript over three years.
如果手臂在水中是向前伸展则阻力会随之增加而向后方的反作用力也会出现，二者都会产生负加速度。
If an arm is stretched forward under water resistance is increased and a reaction force back ward is developed both of which would contribute to negative acceleration.
对他说，“伸展你的手臂，从皇宫内，偷取那最大的夜明珠！”
Stretch your arms and steal the giant pearl from the king's palace, he said.
手臂和躯干向前伸展。双手放在地面上。颈部放松。
Stretch your arms and torso forward. Hands on the floor. Soften your neck.
如何透过手臂动作加强、伸展和放松肌筋膜，以解决慢性疼痛和增加灵活度。
How to through the arm movements to strengthen, stretch and relax the muscle fascia, to solve the chronic pain and increase flexibility.
手臂和肩膀的旋转伸展动作帮助肩部及其联接躯干的肌肉群充分热身。游泳时将连续不停的运用这些肌肉。
The arm and shoulder rotation stretch warms up the muscle that surrounds the shoulder jointed the body. These muscles are used continuously during swimming.
然而专注地看着这张相片时，我记起了我深爱的那种感觉：往天空伸展手臂，作跳投，然后看着球优雅地划入篮筐。
But when I focused on that photograph, I remembered how much I loved to stretch my arms up to the sky, let go a jump shot, and watch the ball swish majestically through the hoop.
另一边尝试同样的动作。把向下打腿和另一侧手臂的伸展滑行联系起来。
Try the same thing on the right side. Connect the opposite arm & leg to synchronize the downbeat kick and the extension to skate.
从肩膀处最大程度地向上伸展手臂，感觉躯干两侧的伸展。伸展手臂和手指。
Stretch your arms further up from your shoulders, feel the stretch along both side of your trunks. Strech your arms and fingers.
学习用一种放松的方式伸展手臂，充分伸展它们。
Learn to lengthen both your arms in a relaxed way, fully extending them.
呼气的时候，你的同伴拉你的手臂向上，推髋的折处向中间，伸展你上身的下侧。
As you exhale, have your partner pull on your arm and push into your hip crease, stretching the underside of your torso.
向外伸展手臂与垫子边缘平行，旋转手臂向外手指压向地板（大拇指指向身体后侧）。
Stretch your arms out parallel to the edge of the blanket and turn them outward so the fingers press against the floor (and the thumbs point behind you).
向外伸展手臂与垫子边缘平行，旋转手臂向外手指压向地板（大拇指指向身体后侧）。
Stretch your arms out parallel to the edge of the blanket and turn them outward so the fingers press against the floor (and the thumbs point behind you).
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