林德手脚伸展着躺在火炉前面。
林德手脚伸展著躺在火炉前面。
当最后一次手脚伸展，我听见，紫色的蛹滑落在春天的河畔。
When the last time stretching hands and feet, I heard, purple fall pupa River in the spring.
她朝他一个劲地格格地傻笑，她手脚伸展着躺在地板上，把花缎旗袍拉上来露出大腿。
And she was giggling at him. Spread-eagled on the floor, her brocaded gown hitched up above her thighs, she taunted him between giggles.
当你开始考虑“最大限度”的时候，你必须考虑一些关键因素：你的手脚伸展的程度；
When you think of "getting the most" out of each stroke, you have to think of a few key things: Where are you reaching;
躺在床上是伸展手脚和背部，伸展运到可减轻腰部、腿、后背直到颈部的紧张程度；
Stretching can help to relieve tension in your lower back, legs and up to the back of your neck.
躺在床上是伸展手脚和背部，伸展运到可减轻腰部、腿、后背直到颈部的紧张程度；
Stretching can help to relieve tension in your lower back, legs and up to the back of your neck.
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