五分钟的手倒立是教武术初学者吃苦的项目之一。
A five-minute handstand is one of the hardships that teaches martial arts novices to eat bitterness.
五分钟的手倒立是教武术初学者吃苦的项目之一。
A five-minute handstand is one of the hardships that teaches martial arts novices to eat bitterness.
十字支撑和手倒立需要极大的力量。
The iron cross and the handstand both require great strength.
本尼会做手倒立。
体操运动员做双手倒立时，必须做到身体平衡。
本文从四个方面论述了手倒立在体操中的地位和作用。
In this article the function and the position of Hand Balance in gymnastics are described four aspects.
“头手倒立”是练习瑜伽时最具挑战性和最有益处的一个姿势。
我们所做的事，该不会只和用双手倒立在悬崖边的小丑一样愚蠢吧？
Perhaps we're just clowns standing on tiptoe at the edge of a cliff?
手倒立对提高教学质量和运动技术水平都是不可忽视的，是体操的一项重要基本功。
Hand Balance is one of the important essential techniques in gymnastics. It should not be neglected in improving the quality of teaching and the level of sport.
此外，他还有许多非官方纪录，包括在四个玻璃瓶上做出20个标准俯卧撑、在两个拉环上做出90度俯卧撑、以及单手手倒立超过20秒。
He also has unofficial records including 20 push-ups on fourglass bottles, 90 degree push-ups on two rings and a onehanded handstand for more than 20 seconds.
此外，他还有许多非官方纪录，包括在四个玻璃瓶上做出20个标准俯卧撑、在两个拉环上做出90度俯卧撑、以及单手手倒立超过20秒。
He also has unofficial records including 20 push-ups on fourglass bottles, 90 degree push-ups on two rings and a onehanded handstand for more than 20 seconds.
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