爬裂缝就是会毁脚腕而且脚会很疼，所以要保持速度注意动作的连贯性；在一个别扭的姿势上拖延是最不可取的。
Crack climbing is hell on your ankles and painful on your feet, so focus on speed and continuous movement; stalling in an uncomfortable position is the worst.
爬裂缝就是会毁脚腕而且脚会很疼，所以要保持速度注意动作的连贯性；在一个别扭的姿势上拖延是最不可取的。
Crack climbing is hell on your ankles and painful on your feet, so focus on speed and continuous movement; stalling in an uncomfortable position is the worst.
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