如果下定决心，你能戒掉坏习惯。
You'll be able to break bad habits if you put your mind to it.
这种说法不应成为不戒掉坏习惯的借口。
但是关于戒掉坏习惯？
你应当努力戒掉坏习惯。
You should channel your efforts into getting rid of bad habits.
戒掉坏习惯。
戒掉坏习惯很难，所以最好用好习惯代替不想要的习惯。
Stopping something cold turkey is hard, so it's best to replace the unwanted habit with something positive.
每个人都有戒掉坏习惯的方法，你可以痛定思痛下决心快速戒掉，也可以慢慢除去坏习惯。
Everyone has their own way of kicking bad habits, and you can either choose to go cold Turkey or ease off it slowly.
如果我一直抽烟的话。 我有可能患上肺癌突然死掉）如果你没有一个你信服的理由的话，你肯定没办法轻松戒掉坏习惯。
If I keep on smoking cigarettes I may develop lung cancer and die prematurely).
该研究结果发表在《内科杂志》上。研究显示，如果配偶也能有所改变，人们就更容易戒掉坏习惯，培养好习惯。
The findings, published in the journal Internal Medicine, show that people were more successful in swapping bad habits for good ones if their partner made a change as well.
该研究结果发表在《内科杂志》上。 研究显示，如果配偶也能有所改变，人们就更容易戒掉坏习惯，培养好习惯。 。
Thee findings, published in the journal Internal Medicine, show that people were more successful in swapping bad habits for good ones if their partner made a change as well.
如果你已经成功地鼓起勇气去戒掉一个坏习惯，或者离开一份没有出路的工作，你就会获得面对其他挑战的信心。
If you've successfully mustered the willpower to kick a bad habit or leave a dead-end job, you gain the confidence to confront other challenges.
戒掉那些坏习惯。
我发现自己有时通过放弃某些东西，退出某些东西或戒掉一个坏习惯，才会得到真正的快乐。
I've found that I sometimes get a real happiness boost from giving something up, quitting something, or breaking a bad habit.
我最后停止入店盗窃因为我想向我自己证明我可以戒掉这个坏习惯。
I finally stopped shoplifting because I'd proved to myself that I could do it and get away with it.
你们都参加了这个社团，因为你们都有一些想戒掉的坏习惯。
You've all joined this support group because you have some bad habits that you'd like to break.
选一个坏习惯，从这个星期开始，戒掉它！
戈登：我要重新做人，由现在开始要戒掉所有坏习惯。
Gordon: I'm turning over a new leaf. No more bad habits from now on.
我以及戒掉了那些坏习惯。
坏习惯一旦形成，就很难戒掉。
我实际上在试图戒掉这个坏习惯。
你必须戒掉抽烟喝酒的坏习惯。
You must forsake your bad habits such as smoking and drinking.
因此，如果有这种坏习惯，最好是戒掉，尽快把事情做好。
Therefore, if you have this bad habit, it's best to get rid of it and do things as soon as possible.
斯拜罗已经戒掉了坏习惯…
戒掉那些坏习惯。
体会父母挣钱不易，从而戒掉乱花钱的坏习惯。
Realized the parents make money is not easy, thus swears off the bad habit of randomly spends.
专家还说，这种设备，有意模仿卷烟的喷烟体验，无助于烟民戒掉他们的坏习惯。
Experts also said the devices, which are meant to simulate the experience of puffing on a cigarette, are ineffective in helping smokers end their habit.
专家还说，这种设备，有意模仿卷烟的喷烟体验，无助于烟民戒掉他们的坏习惯。
Experts also said the devices, which are meant to simulate the experience of puffing on a cigarette, are ineffective in helping smokers end their habit.
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