他回忆说，“我觉得如果我能让她平静下来、并让她感到好受些，我们就能找到解决的办法。”
'I felt that if I could calm her down and get her feeling better, we could work toward a resolution,' he recalls.
妈妈说，“平静下来”“我的意思是地球大的改变！”
他们进行了很多语言上的恐吓和大声的呼呵，之后他们会平静下来让我说出一切，而我只愿意跟他们说事故的细节。
Then they would calm down for a while and then they would just want me to go through everything, and what I was willing to talk to them about was the details of the accident.
当孩子平静下来后，你应该向她解释，以后如果再遇到类似的情况，她可以说，“我很生气，或我真的很失望”这样的话。
Later, when things have settled down, you might explain that "I'm angry" or "I'm disappointed" are better alternatives.
“冥想确实能让我平静下来，但我觉得这并不够，”开普兰说。
"Meditation does quiet me down and that helps, but it's not quite enough," Capland says.
在我重新平静下来后，我说：“我想我父亲是爱我的。”
After regaining my composure, I said, "I guess my father really does love me."
在我重新平静下来后，我说：“我想我父亲是爱我的。”
After regaining my composure, I said, "I guess my father really does love me."
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