我要出发去度一个快乐的假期。
我并没有说不要花钱买可以让你得到快乐的东西，我的意思是：在消费的时候等一下，想一想，确定你购买的东西即重要又有用，而不是一味的买一堆东西，要基于目的和价值消费而不是习惯性消费。
Don’t just buy a bunch of Stuff.” Buy based on your goals and values, not out of habit.
这是我的快乐。你要检查吗？
我要告诉你们我这辈子最快乐的一天。
按照在我讨论的那个研究中的说法，我们能够了解要达成属于自己的快乐的远景要花多少钱。
In the parlance of this research I've been discussing, we were able to see what it would cost to buy our vision of happiness.
我忍不住要提及的是，阅读是快乐的另一个源泉。
Reading is another great source of enjoyment that I cannot help mentioning.
痛苦过去后，是否要重新拥抱快乐或者是否要沉浸于消沉、怜悯之中就是我自己的选择了。
And when it does pass, it is my choice whether or not to embrace pleasure again or whether I want to remain covered in depression and pity.
现在我要坦率地说：我恸哭了好几个月，才懂得了如何将这样的负担变成快乐，我发现了一线希望。
Now let me be honest here: I wailed for months before I figured out how to trade the rocks for the joy, and found the silver lining thing.
要明白每个人都是独一无二的，祝福每个人拥有自己的快乐或者解决遇到的挑战(注意，我没有说遇到的难题)。
Understand that everyone is unique and blessed with their own happiness or faced with own challenges (note that I have not said problems).
所以我心里欢喜，我的灵（原文作舌）快乐。并且我的肉身要安居在指望中。
Therefore did my heart rejoice, and my tongue was glad; moreover also my flesh shall rest in hope
在当时那个十分难过的时候，我周围的世界似乎都破碎了的时候，我决定改变我的态度；我说，“我要度过快乐的一天！”
In that very distressing moment, when my world seemed to be crumbling all around me, I decided that I could change my attitude; I said, "I'm going to have a good day!"
我要学会原谅那些曾经“伤害”过我的人，虽然对我来说很不容易，相信，既然做了，我就会感受到宽容的快乐。
I have to learn to forgive those who have "hurt" my people, although not easy for me, I believe, as do, I will feel the joy of tolerance.
当我走进办公室，我的秘书带着愉悦的笑容祝福我，高兴地说：“生日快乐，老板。”然后问我要咖啡么。
When I walked into the office, my secretary greeted me with a great big smile.
我说，“我要度过快乐的一天！”
他们会想“好的，我回答时,要考虑这晴朗天气“,好的，那么快乐究竟是什么？
people then say, "Oh, okay. I'm going to take into account the sunny-ness when I give my answer Okay. So, what is happiness?
但是，要拥有我的“内置快乐”是一个挑战。你有没有发现好的方法来保持自己情绪自给自足而又不孤立自己呢？
But to have my own "built-in happiness" is a challenge. Have you found any good ways to keep yourself emotionally self-sufficient, without isolating yourself?
他们让我的生活充满积极正能量，真诚，快乐，并鼓励我要更加具有创造性和高效性。
They still fill my life with positivity, sincerity, joy and inspire me to be more creative and productive.
那该是多么温馨而幸福的事啊，如果这就是生活，我要铭记所有的快乐，铭记说有快乐的人。
That is how warm and happy, if this is life, I will remember all the happy, remember that a happy person.
我喜欢看你阳光般的笑脸。所以，我们要更快乐的活着。
I like to see your smiling face. So we want to live more happily.
我恨自己，但快乐比恨要多上好几千倍，这快乐的源泉在大海的化身——书中得到的，这快乐像一只永恒的精灵，永远陪伴在我的身边。
I hate it, but hate to be more than happy on several thousand times, this joy in the sea to be the incarnation of the book —, that eternal happiness, like a spirit, to always stand by my side.
我还是过普通人的日子，要普通人的快乐，至少，晚上睡得着觉。
I still had the operations of the common day, ordinary people happy, at least, evening sleep.
我认为获得一个更快乐的生活不表明你应该将一切不快乐都消灭，也不表示要忽视不快乐的原因而生活在一种愚人式的快乐状态下。
I don't think that striving to have a happier life means that you should be striving to wipe out all unhappiness from your life or to ignore any cause for unhappiness to live in a cheery stupor.
但是，要拥有我的“内置快乐”是一个挑战。
那么问题产生了：现在的关系构建在自我中心的追求和快乐之上，我要如何改变这种关系，而不只是从理论上说说？
Now the problem arises: How am I to change, not abstractly, the relationship that is now based on self-centred pursuits and pleasures?
尽管我有这么多的科目要学习，要为我的未来争取，想到我结交了许多朋友，我们一起学习，这对我来说是一段快乐的时间。
Though I have so many subjects to learn and I have to fight for my future, thinking about making many friends here and we study together, it is such a good time for me.
我的朋友……陪伴你是我的快乐，但我们都知道这是你要完成的奋斗。坚强一些，以你父亲的记忆为荣。
My friend... It's been my pleasure accompanying you, but we both know this is your fight to finish. Stay strong, and honor your father's memory.
事实上我们每一口呼吸都伴随着一个「我」的感觉：我想、我要、我最知道、我宁愿、我很快乐、生气、疲倦等等。
Virtually every breath we take is accompanied by a feeling of 'I': I think, I want, I know best, I prefer, I am happy, hungry, tired.
事实上我们每一口呼吸都伴随着一个「我」的感觉：我想、我要、我最知道、我宁愿、我很快乐、生气、疲倦等等。
Virtually every breath we take is accompanied by a feeling of 'I': I think, I want, I know best, I prefer, I am happy, hungry, tired.
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