突然，莉莉的脑海中出现了一个想法：“为什么不在互联网上分享我的食谱呢？”
Suddenly, an idea came to Lily's mind, "Why not share my recipes on the Internet?"
我的食谱包括以下是个人琐事。
The recipes I have included here are for individual trifles.
我还可以保持我的食谱那里也很方便。
我的食谱-你的食谱，终于举办。加上1000年代更多的自由。
My recipe Book - Your recipes, finally organized. Plus 1000s more for free.
我没有强迫自己停止喝它，我只是对自己说：我想先喝更多的水，而非软饮料出现在我的食谱上。
I didn't force myself to stop drinking soft drinks. I simply said to myself: I would like to start drinking more water and removing soft drinks from my diet.
我尽力说服身边那些人，他们不能分享我为了提高体重的热情到我的并认识到我的食谱在事实上是普通的，那些日子已经远去了。
Long past are the days of trying to convince those around me, those that do not share my enthusiasm for weight lifting, that my diet is, in fact, normal.
我打开食谱，翻到制作煎饼的那一页。
我还没有想到一个不在他们数据库里的食谱。
I have yet to think of a recipe that is not in their database.
在接下来的两年里，我卖掉了几十首诗歌、书信、笑话和食谱。
During the next two years I sold dozens of poems, letters, jokes and recipes.
这是从她书中摘下来的我最喜欢的食谱！
白罗宋汤是我奶奶的主要食谱。
如果你喜欢这里的朱尔斯过去在禅宗家庭习惯节目中为我们制定的食谱，然后我肯定你将会爱上这本新书，所以一定要看看。
If you've loved the recipes that Jules has done for us here on Zen Family Habits in the past then I'm confident that you'll love this new book so definitely check it out.
我家里有个图书室，里面有数量庞大的烹饪书籍，我可以从中查找食谱、食品历史和信息。
I have an extensive cookbook library at home where I can find recipes, food history and information.
但是，如果亚马逊认为我对食谱有兴趣，就不可能把冶金的书籍呈现给我了。
But if Amazon thinks I'm interested in cookbooks, it's not very likely to show me books about metallurgy.
我更喜欢比较实际的东西，比如确切的食谱。
你能够找到很多关于便当的专业网站：像我，就在网站上找到了我最喜欢的食谱和日本超市的地址。
You can find a lot of websites dedicated to bentos: I found my favorite recipes and the addresses of Japanese supermarkets online.
不过，我不过分讲究复杂的食谱；家常便饭能把家人聚在一起。
But I don't fuss with complicated recipes; home-cooked meals bring the family together.
今年我略有收获，所以我准备了一个只需要很少水果的食谱。
I have had a small harvest this year so devised a recipe requiring a relatively small amount of fruit.
我研究了下炎症性肠病(IBD)，找到了一份更健康的食谱，尤其是一道菜富含纤维，可以缓解症状。
I researched IBD and found that a healthier diet, especially one with higher amounts of fiber, could minimize the symptoms.
难道这就是我那位可爱的疯狂科学家给我准备的食谱吗？
Was this really the diet my loving mad-scientist had concocted for me?
我甚至主动尝试作了一款配鸡蛋食谱的蛋糕，但却不如不加蛋糕的味道精彩。
I even tried adding an egg to the recipe and it wasn't nearly as good as the batch without it.
所有这些食谱例证了我的饭菜：健康、美味、快捷。
All these recipes exemplify my cooking: healthy, delicious and quick.
我相信你们不记得了，但是我说过我食谱中的一件事情是，搅拌蛋清直到变浓稠，好。
And I'm sure you don't remember, but one of the things I had in my recipe, is beat egg whites until stiff. OK.
虽然有人说食用熏鱼实则是为了维护生产，我仍觉得其食谱与法式熏鱼沙拉的相似度明显是受到了法国人的影响。
While some write that the use of smoked fish was originally done to preserve the produce, I find the recipes' similarities to French smoked fish salads to be remarkable and likely French influenced.
但是她承认，这并不完全是远古方式的烹饪手法：“我选择了符合现代人口味的食谱。
But she admits it's not a complete picture: "I have chosen the recipes to suit modern tastes.
我刚开始寻求自己的阿特金斯食谱时，有点不知所措。
When I first started looking for my own copy of the Atkins diet, I was a bit overwhelmed.
如果你遵照我提出的“抗发炎饮食食谱”来选择食物，你将会得到理想健康状态下所必需的维他命，矿物质，适量的脂肪酸和膳食纤维。
If you follow my anti-inflammatory diet, you'll get the vitamins, minerals, essential fatty acids and dietary fiber you need for optimal health. Andrew Weil, m.d..
如果你遵照我提出的“抗发炎饮食食谱”来选择食物，你将会得到理想健康状态下所必需的维他命，矿物质，适量的脂肪酸和膳食纤维。
If you follow my anti-inflammatory diet, you'll get the vitamins, minerals, essential fatty acids and dietary fiber you need for optimal health. Andrew Weil, m.d..
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