我在他对我的防守中学到了很多东西。
我不用背对他，或者改变我的防守方式。
我在过去四年的职业生涯中一直在提升我的防守。
I've done that the last four years of my career, trying to elevate my defensive presence.
我仍需要在防守上多下功夫，我的防守很糟糕，在这方面我要多加努力。
I still got to work a lot on defense. I mess up tremendously.
阿拉贡的声音难以置信得温柔，却同时用最尖锐的方式刺透了我的防守。
Aragorn's voice was impossibly gentle though it sliced through my defenses as easily as a sharp blade cut through flesh.
我也告诉我的后卫们，如果我没有做好我的防守工作，他们可以劈头盖脸的骂我。当拉菲尼亚生气的喷我时，我一点都不介意。
I also tell my defenders that they should curse the s*** out of me when I'm not doing my defensive work.
尽管在他的自传《我的防守》中看起来对在阿森纳的生活大加批判，但是科尔平静地承认自己在离开北伦敦后很想念以前的日子。
Despite the seemingly damning assessment of life at Arsenal in his autobiography My Defence, Cole disarmingly admitted that he misses elements of what he left behind in north London.
有了这些在头脑中，我认为随着季前赛的进行，这支球队会展示出明显的防守进步。
With that in mind, I expect this team to exhibit marked defensive improvement as the preseason progresses.
这一系列的第一帖，我就从防守的最后一环——中后卫——说起。
Starting a series of posts I start with the last line of the defence, central defenders.
我知道他给我们带来了什么：中场的组织，让球队上了一个档次，防守时的良好体能和纪律，这些我认为比统计数据更重要。
I know what he offers, knitting play, setting the tone of our build up, good energy and discipline when we're defending which I feel outweighs the stats.
我对于他拿球时候的表现非常满意，并且我个人认为他的防守能力被大家低估了。
I am happy when he has the ball. I feel personally he is much better defensively than many people think.
我只是告诉他，他需要集中精神，全神贯注地做好他的工作，就是进球和给防守队员造成威胁。
I just said he has to be focused, concentrated, do his job, score goals and be a threat to defenders.
为了让邮件处理工作能少一些麻烦，我总结出一些秘诀。而我发现，最好的防守就是进攻。
I've got a few tips up my sleeve though to make dealing with email a little less painful - and I've found the best defense is a strong offense.
虽然我不觉得他们能夺冠——因为他们的防守，尤其防空能力不足。
I cannot see them going all the way, though - their defence is too suspect, especially in the air.
除了防守的不稳，在媒体室里还有一件事引起了我的注意。阿森纳的主帅温格说，意大利非常的缺乏创造性。
As well as defensive uncertainty, one other thing stood out to me as I shivered in the press box along with, among others, Arsenal boss Arsene Wenger - Italy's shocking lack of creativity.
在抓拍到他进球瞬间的图片后，我长舒一口气，因为在下一刻，他就被防守球员完全挡住了。
I was mightily relieved to get this picture of him scoring that goal as the next frame he was completely blocked by the defender.
他所告诫我的东西正是我现在每天都在做的，防守并积极跑位。
He told me to do stuff I'm doing right now, defending and running the floor.
我还是找不到马童，可我眼前所见的事情让我相信，这里如果出现一丝裂口，罗马就会像一个为人妇者向英俊邻居叉开大腿一样，所有防守崩溃，任人洗劫。
I never did find the stable boy, but what I saw instead convinced me that a single breach here and Rome would open up as easily as a wife’s legs to her handsome neighbor.
虽然我觉得本赛季我们踢得比上赛季好，但防守方面的问题让我们今年的成绩与以往大有不同。
"That makes a difference because going forward I feel we have played better football than last [season]," he said.
每次我想投球的时候他们的防守都挡在我面前。
Their guards were in front of me every time I tried to shoot.
在意大利人们更注重防守，阵型保持的紧凑，但是我相信在技术上我并不用作出很大的改变。
In Italy there is a more defensive, closed structure but I believe that technically I will not have to change very much.
我并不是世界上最伟大的防守球员，但是我看了一些比赛录像，尽量去让他不做他喜欢做的事情。
I'm not the greatest defensive player in the world, but I watched some tapes and tried to take away what he really likes to do.
我认为我们的球队打出了伟大的团队防守。
我希望我们的防守再好点，但是这不是最重要的。
I wish our defense had been better, but those are the breaks.
我认为这样的防守并不差吧，我们证明了我们的稳定。
However, I think this defence is not doing so badly, we have always demonstrated our solidity.
有几个事情更糟比让你的老板说，”人们告诉我，你……”逻辑的第一反应是要得到防守，问︰谁有关于我说这些可怕的事情吗？
There are few things worse than having your boss say, "People are telling me that you are…" The logical first response is to get defensive and ask, who has been saying these terrible things about me?
我没有观看这场比赛，可是再一次我想说，今晚我们的防守在哪里？国王对51%的投篮命中？
I didn't watch the game, but where is the defense again tonight? 51% shooting by the Kings?
斯蒂夫·纳什，右脚踝：坏的轮胎(指他的脚踝)限制了他在防守上压迫球的能力，是的，我是在开玩笑。
Steve Nash, Right Ankle: the bad wheel severely limits his ability to pressure the ball on defense. Yes, I'm kidding.
以下是我最喜欢的球队的防守训练，基本涵盖每个垒包发生的情况，击出的球，短打，盗垒，或夹杀。
The following team defense drill is our favorite for reacting to each base running situation batted ball, bunt, steal, or rundown.
以下是我最喜欢的球队的防守训练，基本涵盖每个垒包发生的情况，击出的球，短打，盗垒，或夹杀。
The following team defense drill is our favorite for reacting to each base running situation batted ball, bunt, steal, or rundown.
应用推荐