我发现最管用的一招就是假想与别人的关系，就是说，你先当成是和一个好朋友在一起，然后再抱着这样的心态和他接触，就不会紧张了。
The best way to do this that I have found so far is to assume rapport. This means that you simply pretend that you are meeting one of your best friends.
回到这里，我想情况是这样的，钢琴一直弹奏着四音节的动机，这个部分像是钢琴在制造紧张气氛。
As we come back in to this, I think we've got a situation where the piano keeps playing the four-note motive, the part like he was building it up for tension.
在此时此刻，我希望在座的每一位都和我一样，既紧张而又兴奋，如果是这样，请大家与我相伴。
I hope everyone is feeling just as excited and nervous as I am right now, so, please, bear with me!
看着这样的滑雪场，我是既兴奋又紧张。
大明：我认为是这样的。但是我感觉很紧张。
我是如此紧张，所以兴奋的同时，和迈克尔就这样不错。
I was so nervous, and so excited at the same time, and Michael was so nice.
这样的紧张度是和比赛相匹配的，但是我看到全队都很冷静。
The level of tension is normal for a game of this nature, but I have seen the team act very calm.
我即将开始新的学期，在大学(实际上是明日)，因此我非常紧张，时间紧迫，做一些牺牲，以获得此更新出这样快。
I am about to begin a new semester at the University (tomorrow actually) thus I am highly strapped for time and did some sacrifices to get this update out so quickly.
我们坐的是韩国航空，原本我以为在飞机上我会一直很紧张，飞机起飞一瞬间，我的头的确好晕，有些不舒服，所以就把眼睛闭起来休息，没想到连续熬好几天夜的我就这样睡著了！
It is Korean Air that we took. At first I thought I would stay nervous on the plane, but it turned out that while the plain was taking off, I felt dizzy and closed my eyes.
我们坐的是韩国航空，原本我以为在飞机上我会一直很紧张，飞机起飞一瞬间，我的头的确好晕，有些不舒服，所以就把眼睛闭起来休息，没想到连续熬好几天夜的我就这样睡著了！
It is Korean Air that we took. At first I thought I would stay nervous on the plane, but it turned out that while the plain was taking off, I felt dizzy and closed my eyes.
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