我认为我们只要跨出这座大楼，就会看到这个城市是怎样不仅改变了这个地区，而且确实也改变了中国在世界上的整体形象。
Well, I think we have only to step outside of this building to see how this city has transformed not only the area here but, indeed, the whole image of China in the world.
今天我想谈论的主题是：第三世界的贫困、为什么我们第一世界要对此负责，以及我们怎样才能改变它。
Today I'd like to talk about Third World poverty, and why we in the First World are responsible. And how we can change it.
但是，首先我们来解决最基本的问题：我是怎样找到时间来改变生活的？
But first I had to figure out the fundamental problem: how could I find the time to change my life?
所以当我改变了对怎样追求目标的理解之后，我开始忘了我要怎么做，我想的是我要什么，我的思路也因此变了。
So when I changed my understanding about how to achieve goals and started to ignore what is and only work towards what I really want, I experienced a major shift in my head.
我回避这样的问题：我的感觉怎样、我是怎样一再改变主意，还有一直挥之不去的负疚感。
I am avoiding the question of how I feel, how I have changed my mind and then changed it back again, how guilt has been a constant companion.
每周二在禅宗习惯上是财务及家庭同乐日。我经常被问及一些关于怎样抚养六个孩子，并且在抚养这么多孩子过程中怎样保持积极心态、完成目标和改变习惯之类的问题。
I’m often asked about raising six kids, and being productive and achieving goals and changing habits in the midst of raising so many kids.
我该怎样做才能确保我做的改变是可靠的，并且能一直持续下去的？
What can I do to ensure that I follow through and stay accountable with these changes?
但这不会再发生，我已经学会了怎样去改变，更重要的是我知道我能改变。
But that won't happen any more because I learned how to change and more important I learned I can change.
但这不会再发生，我已经学会了怎样去改变，更重要的是我知道我能改变。
But that won't happen any more because I learned how to change and more important I learned I can change.
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