放学后，我和许多其他跑步者在操场上练习跑步。
After school, I practiced running with many other runners on the sports ground.
大部分是跑步，或者在健身器械上阅读，我做许多器械练习，还有一些仰卧起坐和举重等。
Mostly either running, or I can read on the Stairmaster, so I do the Stairmaster a lot, and then some situps and weights and stuff.
对于我来说这样没多大问题，因为我一直都在练习举重，跑步和打篮球，并且70%的时间都是在吃健康食品。
For me this is fine because I am lifting weight, running, and playing basketball and eating healthy 70 percent of the week.
当我在2009年开始练习跑步时，我喜欢戴着耳机跑步。
当我在2009年开始练习跑步时，我喜欢戴着耳机跑步。
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