我们需要结束暴力和反暴力的恶性循环。
We need to break the vicious cycle of violence and counterviolence.
非暴力沟通在沟通前就需要这种心态，我们的情绪是平和的并且我们想要去建立健康的沟通关系。
Nonviolent communication requires that before contact, our mood be peaceful and that we want to develop healthy relationships.
我们也需要采取行动来降低在闹市中心区钝器的可用性以阻止类似暴力行为的发生。
We also need to take action to reduce the availability of blunt objects coming to hand in licensed premises and city center streets.
很显然，我们不需要问我们自己这些痛苦、愤怒和暴力行为来自与哪里。
Clearly, we do not have to ask ourselves where all of this pain, anger and violent behavior comes from.
做为瑜伽追寻者，我们需要超越“小我”，在非暴力的和谐中流动。
We need to move beyond the little 'I' as yoga seekers, and flow in harmony of ahimsa.
做为瑜伽追寻者，我们需要超越“小我”，在非暴力的和谐中流动。
We need to move beyond the little 'I' as yoga seekers, and flow in harmony of ahimsa.
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