重要的是当我们愤怒的时候我们如何处理它。
What counts is how we handle it (and ourselves) when we're angry.
我们愤怒的时候身体温度会上升。
这就是我们愤怒或困惑的时刻。
我们愤怒谴责他们对我们公司策划的阴谋。
We furiously exclaimed upon the wickedness of the plot they conspired against our company.
你岂能完全摈弃我们，岂能向我们愤怒到底？
But thou hast utterly rejected us, thou art exceedingly angry against us.
当我们愤怒的时候我们的脑会控制肾上腺，一种激素会充当一种麻药来减少我们的疼痛。
Our brains secrete norepinephrine when we're angry, a hormone that acts as an analgesic to numb our pain.
对我们而言，最合适的建议就是：当我们愤怒、憎恨，嫉妒、被偏见蒙蔽的时候，尽量少做决定。
The only reasonable guide for us is to make as few decisions as possible when we are angry, when we hate, or when jealously or prejudice blind us.
当孩子对我们愤怒时，他们向我们发起攻击，“我恨你”仅仅是其中的一种方式，最早出现的方式。
"I hate you." is just the first of many personal attacks our kids throw when they're angry with us.
我们听到楼下单元房传来愤怒的喊叫。
愤怒是我们受到威胁或遇到挫折时的自然反应。
Anger is the natural reaction we experience when we feel threatened or frustrated.
我们以最清晰不过的方式表达了我们的失望、伤痛和愤怒。
We expressed in the clearest possible way our disappointment, hurt, and anger.
我们从他燃烧的眼球中感受到了他的愤怒。
例如,嫉妒和愤怒可以演变为警醒,让我们察觉出极其不平等的现象。
Jealousy and anger, for example, may have evolved to alert us to important inequalities.
这项调查表明，如今的青少年是重感情、明理的，远比那些刻板印象向我们描绘的愤怒而扭曲的形象要快乐得多。
The survey shows us that today's teens are affectionate, sensible and far happier than the angry and tortured souls that have been painted for us by stereotypes.
我们当时都对这些家伙极度愤怒。
他们的声音越来越大，可能让我的邻居和我们一样对噪音感到愤怒。
They were getting louder and probably made my neighbors angry nearly as much as us with the noise.
恐惧、愤怒、沮丧和压力产生的有毒物质不仅会杀死豚鼠，还会以类似的方式杀死我们。
The toxic substances that fear, anger, frustration and stress produce not only kill guinea pigs but kill us off in a similar manner.
我的父亲起初非常愤怒，但最终我们达成了一致的意见。
My father was very furious at first, but eventually we reached an understanding.
愤怒的感觉提醒了我们：有人得罪了我们、越过边界，或辜负了我们的信任。
Angry feelings warn us that someone is stepping on our toes, crossing a boundary, or violating our trust.
愤怒是一个信号，表明我们可能需要代表自己采取行动。
Anger can be a signal that we might need to act on our own behalf.
如果我们心中充满了怀疑或愤怒，我们就不能创造世界和平。
If we are filled with doubt or anger, we cannot create world peace.
有时，当我们对某事生气时，我们可能会把我们的愤怒发泄在别人身上。
Sometimes, when we are angry about something, we might take out our anger on others.
愤怒常常使我们感到不舒服。
愤怒经常让我们和孩子感到不舒服。
愤怒会让我们对所爱之人做出非常糟糕的事。我们必须学会控制怒火。
Anger can make us do very bad things to people we love. We must learn to control our anger.
然而，我们应该学会如何让孩子产生健康的愤怒情绪。
However, we should learn how to create healthy anger in our kids.
它从不意味着冒犯，也并不是我们在愤怒或匆忙间愚蠢粗俗的举措，它只是一个信号而已。
It was never meant to be profane.It was never meant to be deployed only in a rage or in a hurry by our dumb and vulgar selves.
它从不意味着冒犯，也并不是我们在愤怒或匆忙间愚蠢粗俗的举措，它只是一个信号而已。
It was never meant to be deployed only in a rage or in a hurry by our dumb and vulgar selves. It's just a signal.
我们会因为恐惧、愤怒及仇恨而禁锢起来，进而不能面对等候我们的惊奇。
We become imprisoned by our fears, anger and resentment and are thus not open to the wonders that await us.
我们会因为恐惧、愤怒及仇恨而禁锢起来，进而不能面对等候我们的惊奇。
We become imprisoned by our fears, anger and resentment and are thus not open to the wonders that await us.
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