有鉴于此，为了提升幸福感和增强意志力，我们真的应该有意尝试花几分钟的时间培养好心情。

For this reason, deliberately spending a few minutes trying to cultivate good feelings towards yourself can boost your happiness and your willpower.

youdao

有鉴于此，为了提升幸福感和增强意志力，我们真的应该有意尝试花几分钟的时间培养好心情。

For this reason, deliberately spending a few minutes trying to cultivate good feelings towards yourself can boost your happiness and your willpower.

youdao