我妈妈总是想方设法让我们吃健康食物。
我妈妈总是保证让我们吃健康食物，新鲜的水果蔬菜是我们日常食物的重要组成部分。
My mother has always made sure we eat very healthily, and fresh fruit and vegetables are a very important part of our diet.
吃健康的食物对我们的健康有好处。
我们关心员工的健康，所以我们鼓励他们吃健康的食物。
We care for our employees' health, so we encourage them to have healthy food.
我们还需要确保我们吃的食物是健康的。
它们可以帮助保持身体健康，但我们很多人只吃自己喜欢的食物。
They can help you keep healthy, but many of us only eat our favourite food.
“我们不能简单的通过告诉人们吃的好一点，选择健康的食物来达到缓解肥胖症流行的问题。”她说。
"We are not going to fix the obesity epidemic simply by telling people to eat well and choose good food," she says.
我们夏天吃的许多食物都是不健康的，露营时围着篝火吃的热狗和食脆香米，烧烤和啤酒，在棒球公园吃的汉堡包和墨西哥玉米片。
Many of our favorite summer foods are far from healthy - hot dogs and s 'mores around the campfire, barbecue and beer by the grill, burgers and nachos at the baseball park.
我们都知道自己应该吃哪些所谓的“健康食品”，但是关于那些对大脑有特殊益处的食物，我们又了解多少呢。
We all know about the foods that we should eat that are deemed "healthy", but what about foods that are good for just one very important part... say, the brain.
然而，我们常吃的食物对我们的健康也会造成影响。
Well, guess again. Turns out, the food we eat may also cause side effects.
当我们处于压力下，通常没时间定时吃饭，因此吃的时候，我们会吃的太多或吃不利于健康的食物。
When we're stressed, we often don't take time to eat at regular intervals. So when we do eat, we eat too much or choose unhealthy options.
假如油炸食物不和人的健康有关系，我们都会很喜欢吃。
Whilst frying is not really in accordance with healthy eating guidelines we have to accept the realities of life - we like fried food.
我认为我们每天都应该有健康的饮食，吃适当的食物。
I think we should have healthy diet every day and eat proper food.
大多数水果和蔬菜是健康的食物，我们应该吃更多。
Most fruit and vegetables are healthy food and we should eat more.
更糟糕的是，我们可能会吃一些对我们的健康有害的食物或药物。
What was worse, we may eat some foods or drugs bad for our health.
我们必须吃健康的食物。
如果你总是生气，也许你应该吃阴的食物。你感觉如何？这对我们持续健康很重要。
If you are always angry, maybe you should eat Yin foods. How do you feel? Its important for us to keep health.
我们吃的食物提供我们身体需要的必不可少的营养素和其他物质以保持健康。
The foods we eat provide essential nutrients and other substances our bodies need to maintain health.
老师叫我们吃健康的食物。
例如，他们教我们吃特定的食物来保持身体健康，或者是减压的有效方法。
For instance, they may teach us how to stay in good health through eating particular food, or the effective way to reduce stress.
为了保持健康我们应该吃些什么食物？让我们看看一些重要的维生素来寻找答案。
Which foods should be eaten to keep us healthy? Let us look at some important vitamins for these answers.
显然，我们所吃的食物对我们的健康有深远的影响。
Obviously, the foods we eat have profound effects on our health.
我们应该吃健康的食物。我们应该吃蔬菜，鱼和水果。我们想要健康。
We should eat healthy food. We should eat vegetables, fish and fruit. We want to be healthy.
健康的饮食不是指不吃自己爱吃的食物，那就是说我们就能随便吃自己爱吃的食物了？真是难以置信。
Healthy eating is not about depriving oneself of the foods one loves. So we are free to have whatever foods we love. It is unbelievable.
我们最好不要吃任何东西在肮脏的地方虽然有些食物是美味的，因为吃不健康的食物对我们的健康有害。
We'd better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.
同时，我们也不应该吃垃圾食品而是应该吃健康的食物。
At the same time, we shouldn't eat junk food but healthy food.
同时，我们也不应该吃垃圾食品而是应该吃健康的食物。
At the same time, we shouldn't eat junk food but healthy food.
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