到了星期六，来了10个朋友；上午11:30我们从西奥兰治小道（ West Orange Trail)0公里里程碑开始骑。
Saturday rolled around, 10 friends showed up, and we started our ride from Mile Marker 0 of the West Orange Trail at 11:30 am.
接下来的那个晚上的外出，是从我们已经熟悉了的模式开始的：与他几位朋友一起到一家餐馆吃晚饭。
Our next night out kicks off in the now-familiar mode: dinner with some of his friends in a restaurant.
春天来了，在冬天没有连续跑步的朋友不用担心，我们可以从短距离的训练入手，轻松的开始——所谓轻松，就是一次不要超过3到4英里，也不要连续两天都跑步锻炼。
If you haven't run consistently all winter, start your spring training with short, easy runs -- no more than 3 or 4 miles at a time. Don't run two days in a row.
史蒂文：是的，他是我最好的朋友之一。我们的友谊从大学时就开始了。你问这个干什么？
Steven: Yes. He's one of my best friends. Our friendship formed at college. Why did you ask that?
韩梅是我最好的朋友，我们从出生开始就彼此认识了。
Han Mei is my best friend. We know each other since we were born.
韩梅是我最好的朋友，我们从出生开始就彼此认识了。
Han Mei is my best friend. We know each other since we were born.
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