重要的是当我们愤怒的时候我们如何处理它。
What counts is how we handle it (and ourselves) when we're angry.
我们愤怒的时候身体温度会上升。
不要在愤怒的时候做任何决定！
当你愤怒的时候，会紧握双拳吗？
多数人在愤怒的时候做决定时会变得没有理性。
Well, most people become irrational when it comes to decision-making when angry.
(经允许后)做电话谈话录音，在你没那么愤怒的时候再听一遍。
Recording phone conversations (with consent) allows you to listen back later, when you're not so angry.
男人痛苦的时候无话可说，女人愤怒的时候啥话都说。
The man was suffering speechless, said a woman angry when what.
一些心理治疗法鼓励病人在感到愤怒的时候，大喊或者向墙壁扔球。
Some psychotherapies encourage clients to scream or throw balls against walls when they become angry.8
现在，当她沮丧或愤怒的时候，她就会去跳舞，唱歌，写诗歌。
Now, when she frustrated or furious, she dances, sings and writes poetry and songs.
一项研究表明，当人愤怒的时候，右耳对声音的接受更加主动。
A study showed that when we're furious, this ear becomes more receptive to sound.
正值情绪低落、紧张或者愤怒的时候没有人能讨论重大事情。
Nobody can talk about important, big matters if they feel emotionally vulnerable or charged-up and angry.
当你感到愤怒的时候，你愤怒的对象身上是不是也可以看到呢？
Are you feeling and owning your anger or do you see it in your partner?
不要在你心情不好或者愤怒的时候做决定，因为这样的决定永远是错的。
Don't make decisions when you are in a bad mood or angry, because it is always wrong.
当有一位沉默的参会者感到沮丧或愤怒的时候，不是所有人都能觉察得到。
Not everyone can sense when a silent participant is frustrated or angry.
他选择了阿森纳球迷最愤怒的时候，对我来说，他的道歉弥补不了这一切。
He chose a time when the Arsenal fans were at their most annoyed and his apology just does not cut it for me.
当我们愤怒的时候我们的脑会控制肾上腺，一种激素会充当一种麻药来减少我们的疼痛。
Our brains secrete norepinephrine when we're angry, a hormone that acts as an analgesic to numb our pain.
通过多年的历练，我已经能做到当我内心越是愤怒的时候，我外表看起来却越是平静。
For me, after years of practicing this art, the angrier I am getting the calmer I seem on the outside.
愤怒的时候，先数到十再开口；如果非常愤怒，那就数到一百吧。——托马斯·杰斐逊。
When angry count to ten before you speak. If very angry, count to one hundred. - Thomas Jefferson.
当两个人相互愤怒的时候，他们的心和心相距很远，为了填补这段距离，他们大声争吵。
When two persons anger with each other, there is a long distance between their hearts. So they quarrel loudly to fill it.
每一个人都有感到悲伤，压抑或愤怒的时候——特别受到有来自学校，朋友或家人的压力之下。
Everyone feels sad, depressed, or angry sometimes - especially when the pressures of school, friends, and family become too much to handle.
愤怒的时候，双方都需要有段时间来冷静，暂停之后，你可以更有准备地去面对问题、讨论解决方案。
Both parties will have a chance to cool off, and you'll return to the discussion more prepared to find a solution.
有些时候，当你对你的另一半不知感到一点愤怒的时候，那你需要的是安静的坐下并且思考如何斗争到底。
Sometime when you’re not even a little angry with each other, sit down and talk about how you fight.
但是，那更加糟糕，因为在你感到愤怒的时候，你会有反应，而在你感到害怕的时候，你没有反应，只是接受。
But that is worse - when you are angry, you react; when you are scared, you don't react, you just accept.
你是不是也曾有这样的感觉：当你绞尽脑汁无计可施、沮丧、生气、愤怒的时候，你是不是很讨厌作家长的感觉？
You know the feeling of wonderment. Now, do you also have times when you don't love being a parent?
肯•塔克当时写过这样的话，“最后，在他最难过最愤怒的时候，他展现出了他最脆弱的一面，一个行动派绝望的一面”。
As Ken Tucker wrote at the time: "Finally, in his greatest moments of grief and fury, he showed us the most vulnerable, despairing side of the man of action."
肯？塔克当时写过这样的话，“最后，在他最难过最愤怒的时候，他展现出了他最脆弱的一面，一个行动派绝望的一面”。
As Ken Tucker wrote at the time: 'Finally, in his greatest moments of grief and fury, he showed us the most vulnerable, despairing side of the man of action.
我还记得我第一次真正认识到自己的愤怒的时候，我正在电话里朝着她大吼，在那一瞬间，我忽然意识到了我自己正在做的事。
I remembered the first time I became really aware of my anger. I was screaming at her on the phone, when suddenly I realised what I was doing.
我还记得我第一次真正认识到自己的愤怒的时候，我正在电话里朝着她大吼，在那一瞬间，我忽然意识到了我自己正在做的事。
I remembered the first time I became really aware of my anger. I was screaming at her on the phone, when suddenly I realised what I was doing.
应用推荐