人们应该做些什么来增强自己的意义感？
这是有历史意义的一天，然而这一天的结束却没有被赋予丝毫的兴奋感。
It was an historic day, yet its passing was not marked by the slightest excitement.
如果你想减少无聊感，增加意义感，那就找一份你可以做出独特贡献的工作，或者找一份需要你的时间和才能的事业。
If you want to reduce boredom and increase your sense of meaning, seek work where you can make a unique contribution, or find a cause you can support with your time and talent.
他们通过问这样的问题来衡量意义，如：“你觉得你的生活有方向感或意义感的频率有多高？”
They measured meaning by asking questions like "How often did you feel that your life has a sense of direction or meaning to it?"
通过与对我们有意义的人交往，我们获得了安全感、爱、认同、友谊和个人价值等情感。
Through association with people who are meaningful to us, we achieve a sense of security, love, acceptance, companionship, and personal worth.
那些幸福和意义一致的人，以及那些有强烈的意义感但不一定快乐的人，都不能对逆境压力产生反应。
People whose levels of happiness and meaning line up, and people who have a strong sense of meaning but are not necessarily happy, showed a deactivation of the adversity stress response.
与归属感的需求类似，无聊的人经常说，他们感觉自己的意义有限。
Similar to the need for belonging, bored people often report that they feel a limited sense of meaning.
如果你正在与强烈的无聊感及它所引发的空虚作斗争，那就考虑一下你能否找到新的联系和更有意义的挑战。
If you're struggling with real boredom and the emptiness it provokes, consider whether you might seek new connections and more significant challenges.
只有四分之一的参与者拥有研究人员所称的“幸福感优势”——也就是说，他们（生活）的意义感超过了他们（生活）的幸福感。
Only one quarter of the study participants had what the researchers call "eudaemonic predominance"—that is, their sense of meaning outpaced their feelings of happiness.
虽然沃蓝达在传统意义上的驾驶体验可能不如例如考维特这样的车型那么好，但坐在驾驶位上还是会给你一种隆重感。
And while the Volt may not be as fun to drive in the conventional sense as, say, a Corvette, there’s still a sense of occasion behind the wheel.
对于许多人而言，信仰让您拥有一个支持您的社群，为生命赋予意义，给人以归宿感，使您看问题的角度超越您自身之外、将人生苦痛视为永恒。
For many people faith provides a support community, a sense of life's meaning, feelings of ultimate acceptance, a reason to focus beyond yourself, and a timeless perspective on life's woes.
从这种意义上来说，一旦你跨过大门，在讽刺画后面，夏山给人一种安心的熟悉感。
There is, in that sense, something reassuringly familiar about Summerhill, once you get through the gates and behind the caricature.
但这种追求从长远意义上来讲，会给人以成就感，更好地实现自己的价值，做最好的自己。
But these pursuits give a sense of fulfillment, of being the best one can be, particularly in the long run.
我的意思是，实现一种生活上的满足感和一般意义上的幸福。
I mean achieving a general sense of satisfaction with life and a sense of well-being.
这些数字真正的意义，在于它展现了人们对于国家令人吃惊的挫折感。
What these figures really show is a startling level of frustration with the state of the country.
参与其中的人们已经融入集体，并且有一种整体目标感和意义感。
People participating in this have surrendered the self and acquire a collective sense of purpose and meaning.
如果你能做到这点，就能把更多精力投入到有意义的事情上，这些才具有真正的价值，能赋予你幸福感与成就感。
And if you do that you will have more time and energy to spend on those things that really brings your value, happiness, fulfilment and so on.
当然，缘起于无意义感的拖延问题，是很难找到简单的解决方案的。
Of course, there are not simple solutions to a problem of procrastination that arises from a sense of meaninglessness.
弗吉尼亚州费尔法克斯郡的乔治·马松大学，研究幸福感的心理学副教授托德。凯士丹说，这些发现意义重大，虽然他还没有看到这项研究。
Although he has not read the study, Todd Kashdan, an associate professor of psychology at George Mason University in Fairfax, Va., who studies well-being, says these findings make perfect sense.
最终，这将得出对该经历的重新评价，更少的武断和不堪重负，更具意义和幸存感。
Ultimately, this may lead to a reappraisal of the experience as less arbitrary and overwhelming, and more meaningful and survivable.
他们需要归属感，他们误解弱小的意义，他们需要帮主。
They want to belong. They mistake the strength of empathy for weakness.
我觉着这意义重大：源于自豪感、社区支持和兴趣的翻译作品能比仅仅为了报酬而做的翻译要出色。
It makes perfect sense to me - translators motivated by pride, community support and interest might well do a better job than those just collecting a paycheck.
这些最具历史感的、具有重要意义的物件都在他的私人博物馆中展出，在那儿每周日你会发现他带领参观并劝告人们珍视古物以免为时过晚。
The most historically significant items are displayed in his private museum, where every Sunday he can be found leading Tours and exhorting people to cherish the old before it is too late.
完成一项你很喜欢又觉得有意义的事会让你获得满足感。
You will feel satisfaction in accomplishing a task that you enjoy, and which you consider meaningful.
他还说：“对着一片充满星星的天空拍摄是没有意义的，你需要某种前景，这样可以给人以穿过图像的立体感。”
He added: 'There's no point getting pictures of a blank piece of sky full of stars, you need something in the foreground to lead people through the image.
从毫无意义的内疚感中解脱出来是完全可能的，但事先你得确定你自己的确想要解脱出来。
Breaking free from useless mom guilt is totally possible, but you have to finally make the decision within yourself that you want to break-free.
一般的疲劳都是精神上引起的——全面缺乏意义和满足感。
And generalized fatigue could point to a spiritual foundation — an overall lack of meaning and fulfillment.
它形成了关系——和一种意义感——很难维持。
It makes relationship-and a sense of significance-difficult to maintain.
它形成了关系——和一种意义感——很难维持。
It makes relationship-and a sense of significance-difficult to maintain.
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