指涉运动是通过象征功能达成的感受意义的变化。
Reference movement is a change in the felt meaning which functions in symbolizing.
让一个人疲惫并困惑，这和对感受意义聚焦非常不同。
It makes one tired and confused, and it is quite different from focusing on the felt meaning.
表征直接的暗在感受意义将有机体的过程向前带动了一步。
To symbolize a directly felt implicit meaning carries the organismic process a step forward.
每一次，内在的场景会发生改变，新的感受意义会呈现出来。
Each time the inward scene changes, new felt meanings are there for him.
没有感受意义，个体只是在虚空中思考，不会“更进一步”。
Without that, one cogitates in a vacuum and gets "no further."
这一和当下互动的过程并没有在进行，因此感受意义也不再发挥功能。
This interaction process with the present is not ongoing, and hence the felt meanings are not functioning.
另一方面，我们越能够直接聚焦于感受意义，对其表征越准确，越会感受更为放松。
On the other hand, given the topic, the more we focus directly upon the felt meaning, and the more of it we symbolize correctly, the more relief we feel.
无论如何，预先被情绪占据不能和需要聚焦的感受意义相混淆，虽然他们和这些情绪有所关联。
At any rate, the preoccupation with these emotions is not to be confused with the felt meaning which, though connected to these emotions, needs the focusing.
然而，一旦进入这个话题，他越能够直接关注其内在指涉物及感受意义，他的不舒服和焦虑会越少。
However, once into the topic, the more directly he attends to the direct referent, the felt meaning, the less his discomfort and anxiety.
这就是他曾经一次次对自己说过的话，但在他对这一感受意义聚焦并对之展开之前，没有任何作用！
And that is just what he had said to himself over and over again, without any effect, before the process in which he focused on the felt meaning and it unfolded!
因为感受过程（过程方面）不在进行，适宜的解释和反应所需的许多暗在的感受意义无法发挥功能。
The many implicit felt meanings that are needed for appropriate interpretations and reactions do not function, since the felt process (of which they are process aspects) is not ongoing.
当暗在运作的感受意义被带动，过程被重建并在方式上更为直接时，在内容上便会发生持续的改变。
As implicitly functioning felt meanings are carried forward and the process is reconstituted and made more immediate in manner, there is a constant change in "content."
当个体对感受意义的某个方面符号化时，他对其象征正确性的感受和他感觉到焦虑降低的程度有某种相关。
As the individual symbolizes some aspect of the felt meaning, he senses its rightness partly by the degree of easing of the anxiety which he feels.
只有通过对这些感受或感受意义进行回应，完成这个过程，然后个体(这时已经不愤怒了)对愤怒产生了意识化。
Only by completing the process by response to the feeling or felt meaning that is there (and is not anger) does the individual then "become aware" of anger.
和感受意义相对比，阐述的概念是非常总括的、笼统而且空洞的，即使当他们是准确的，也只是无用的抽象而已。
In comparison with the felt meaning, explanatory concepts are so gross, so general, so empty, that even when they are accurate they are helpless abstractions.
我想强调一点，当谈话非常难以理解的时候，每过一些时刻，在来访者欢迎的情况下，互动倾听者应该提供自己的具体的感受意义，这是非常需要的。
I want to point up the need for a concretely felt sense of the interacting listener which, where welcome to the client, should be given every few moments during talk that is hard to follow.
行走中的人可以认识树木、花朵、昆虫、鸟类和动物，了解不同季节的意义，感受自己作为一个活生生的人生活在一个生机勃勃的世界里。
The man walking can learn the trees, flowers, insects, birds and animals, the significance of seasons, the very feel of himself as a living creature in a living world.
是的，两个来自完全不同文化背景的人，是能够体会相同的感受，对爱的意义是可以有相同理解的。
Yes, two people from completely different cultures can have the same sense of feeling, the same understanding of what it means to love.
开始记录你所有的感受，不要在意这些感受是否有意义。
Start writing about anything you feel, not worrying if those feelings make sense.
科学家认为，尽管人们觉得疼痛只是单纯的生理感受，但事实上我们会赋予这种并不舒适的感觉以意义。
According to the scientists, although we think of pain as purely physical in nature, in fact we imbue the unpleasant sensation with meaning.
当你分享了你的感受，这个母亲节就会变得更加有意义。
This Mother's Day Will Have More Meaning When You Share Your feelings.
分享你的感受让母亲节更加有意义。
所以好的生日礼物应该让你的友人感受到30岁是人生中一个新的起点，而不是简单的数字意义。
Make your loved one feel their best on their big day by choosing a gift that focuses on the beginning of his or her life, not the number of years that have passed.
你觉得人生的意义是为了‘取得成就’的时刻，一定是感受到了成功的喜悦，或者最需要成功的那一刻。
So, you define the meaning as attain achievements probably around the time you feel the joy of success or the moment you needed it.
我们领悟到了失去这些人对我们的意义，我们也更加深刻地感受到他们是怎样影响和改变了我们的生活。
We know intently what the people we lost meant to us, and we are more keenly aware of how they touched and changed our lives.
当你步入对你——仅仅是你，有意义的方向，请感受脚下的大地。
Feel the earth beneath your feet as you step in a direction that makes sense to you - just you.
例如感受自我价值就是情感需求，以及感到被别人欣赏，受到信任，得到理解，受到关怀，能够被倾听，感到有意义等。
And examples of emotional needs is to feel valued, to feel appreciated, to feel trusted, to feel understood, to feel cared for, to be listened to, to feel appreciated, to feel significant.
我不再酗酒并开始感受真正意义上的舒适——头一回——在独处的时候。
I drank less and began to get really comfortable-for the first time ever-with being alone.
体验这些，去感受，经历喜怒哀乐，到达终点并宣布：我至关重要，我的生命充满意义并且此刻我已做好准备迎接挑战。
To have this experience, to feel, to be sad to be happy, to get to the end and say that I made a difference, I led a worthwhile life and now I am ready for what comes next.
体验这些，去感受，经历喜怒哀乐，到达终点并宣布：我至关重要，我的生命充满意义并且此刻我已做好准备迎接挑战。
To have this experience, to feel, to be sad to be happy, to get to the end and say that I made a difference, I led a worthwhile life and now I am ready for what comes next.
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