意大利豆子及意大利调味饭，烧烤，牛肉三明治。中等浓度的奶酪等。
Risotto with borlotti beans and meat, BBQ, slice of beef on grilled bread. Medium to strong cheese.
在为期一周的课程中，你将学会如何做开胃小菜、意大利调味饭与肉酱面。
During the week-long 4course, you'll learn how to make antipasti, risotto and Ragu Bolognese.
意大利调味饭：一种用原汁清汤煮米饭的菜，常加有藏红花，并和磨碎的奶酪一起食用。
A dish of rice cooked in broth, usually with saffron, and served with grated cheese.
Kiribath是斯里兰卡人常吃的与意大利调味饭最相似的东西，只有在特殊场合下才做，但是我们常年爱吃的饭。
Kiribath is the closest Sri Lankan thing we have to a risotto. Made on special occasions, kiribath is a perennial favourite.
用奶油干酪和松子仁把它们填满，裹上炸粉，要么就简单地把金黄色花瓣切碎——搞得细细的——洒在意大利面条或者小份的蔬菜调味饭上。
Stuff them with cream cheese and pine nuts, and dip them in batter, or just shred their golden petals - like saffron - over pasta or a baby vegetable risotto.
用奶油干酪和松子仁把它们填满，裹上炸粉，要么就简单地把金黄色花瓣切碎——搞得细细的——洒在意大利面条或者小份的蔬菜调味饭上。
Stuff them with cream cheese and pine nuts, and dip them in batter, or just shred their golden petals - like saffron - over pasta or a baby vegetable risotto.
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