不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby reducing their chances of taking snacks before bedtime.
不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby, reducing their chances of taking snacks before bedtime.
事实上，水在每个人的日常饮食中的都占有重要地位——无论是他们想减肥，增肥亦或者保持原来的体重！
In fact, the essential place of water in our diet extends to everyone - whether they want to lose weight, gain weight or stay the same weight!
血不是想献就能献的，冗长的献血者健康检查标准，从简单的年龄体重，到复杂的个人药物服用史和旅行史面面俱到。
The list of eligibility criteria that a donor must meet is long, ranging from simple characteristics such as age and weight requirements to more complex ones surrounding medical and travel history.
所以，姑娘们，也许你已经努力想填补性别上的工资差距，现在却还得面对性别和体重导致的双重差距。
So ladies, even if you've worked to close that gender wage gap, there's also now the gender and weight wage gap.
那么，你如果想飞，你的体重该保持在什么水平上呢？华盛顿大学的科学家们说，这取决于你在换羽期间更换飞羽的速度。
So what if you want to fly? University of Washington scientists say it depends on how fast you can replace your flight feathers when you molt.
审视现实：你要做自己的主人，而不是随波逐流。想一下，当你在诸多减肥努力下，还是看到体重秤上的数字有了攀升，会有多么地懊恼啊。
Reality check: be a leader, not a follower, and think about how angry you'll be when the number on the scale climbs after all that hard work.
如果想增加体重，你也应该考虑消耗大量的碳水化合物。
You will also want to consider consuming large amounts of carbohydrates if you are trying to gain weight.
研究所是绝佳的学习场所，可以获得学位，但对于想保持合适体重者来说，就不是什么好地方了。
Graduate school is great for getting a degree, but not so much for maintaining an ideal weight.
她把二氧化碳比作是芝士蛋糕：“如果我知道自己吃下每一磅的芝士蛋糕会让我增加一磅无法减掉的体重，我想自己会少吃许多芝士蛋糕。”
She compared CO2 to cheesecake: "If I knew that every pound of cheesecake that I ate would give me a pound that could never be lost, I think I would eat a lot less cheesecake."
看着我这位漂亮迷人的朋友，我想让她明白，她最终会恢复到怀孕前的体重，但是她对自己的感觉已经截然不同。
Looking at my attractive friend, I want to assure her that eventually she will shed the addedweight of pregnancy, but she will never feel the same about herself.
我对邻居说：“我不算胖，但是我想减点体重—大约10磅左右吧。”
I'm not fat," I told my neighbor, "but I would like to lose a little—about ten pounds."
“那些100卡路里加起来会让一个人一年增重10磅，”Blackburn博士说：“摄入热量的少许改变可以令人拥有更低且更健康的体重，我想，大部分人会为此感到开心。”
Small changes in caloric intake can result in small but meaningful healthier weights. Most people would be happy with that.
研究显示，在你减去了想减的体重后，就算不再节食，但仍持续运动还是可以帮助你维持住减重的成果。
After you've lost all you want to and have quit dieting, continuing to exercise, research shows, helps maintain your weight loss.
我想暂时不吃油腻的食物以减轻些体重。
I'm trying to lay off rich food for a while to lose some weight.
我想换个短发，把体重减到位数，越到男生就说有男朋友。
I would like to change a short hair, put the weight to the number, the more to the boy said there are male friends.
最新研究显示，告诉某人应该减肥——即使你只是想帮忙——实际上却会导致他们体重增加。
Telling someone should lose a few LBS - even if you're just trying to help - could actually cause them to gain weight instead, according to new research.
研究者想调查端粒缩短的其它相关因素，包括环境因素，如体重增加和吸烟。
Researchers intend to look at other associations that shorten telomere length. These include environmental factors, such as increased body mass index and smoking.
不过我一点都不担心，我想一定是宝宝吸收的营养都去长个子去了，没空长体重。
But I do not worry, I would like to be your baby to absorb nutrients are sub-long gone, no longer empty weight.
我想换个短发，把体重减到位数，越到男生就说有男朋友。
I want to change a short hair, the weight down to the number, the more to the boys said that there is a boyfriend.
有一件事你可能想警惕的是，体重增加和暴食。
One thing you might want to watch out for is weight gain and gluttony.
我想，我们都想念F1测试的日子，这是个很好的方式去保持体重和忙碌。
I think we all miss the F1 testing and this is a good way to keep fit and busy.
茜：我想减体重，你有什么推荐吗？
Akane: So if I want to lose weight, what would you recommend?
节食？减肥？想要达到苗条的目标？或者你对自己的体重很满意，只不过想让自己看上去苗条一些？这里有一些专家提供的小方法。
On a diet? Losing weight? Or are you happy with your weight but still want to appear slimmer? Here are some tips from the experts.
如果你真的想保持体重，那么用一本本子记录每天卡路里的摄取量吧。
If you are really keen, get a calorie counting book and keep a daily diary of calorie intake.
这个计划对于那些想减肥和希望维持体重的人是理想的选择，因为它同时能满足营养需求。
With wise choices, this plan can be used by people who want to lose weight or those who wish to maintain their weight while meeting nutritional requirements.
我想减轻体重”是个恶劣形式的目标。
我想减轻体重”是个恶劣形式的目标。
应用推荐