我所知道的最快速，最温和同时也是最有效的方法就是来自能量心理学领域的被称作“情绪释放术”和“经络穴位情绪疗法”的方法。

The fastest, gentlest and most effective methods that I know of are from the field of Energy Psychology called the Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT).

youdao

我所知道的最快速，最温和同时也是最有效的方法就是来自能量心理学领域的被称作“情绪释放术”和“经络穴位情绪疗法”的方法。

The fastest, gentlest and most effective methods that I know of are from the field of Energy Psychology called the Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT).

youdao