在我们的生命中，每个艰难时刻都伴有一个自我成长和创造的机会，但我们必须首先要学会控制自己的情绪，这样才能把握住这个机会。
Every difficult moment in our lives is accompanied by an opportunity for personal growth and creativity. But in order to attain this growth and creativity, we must first learn to control our emotions.
不时地提醒自己冷静，放松和自我情绪控制的重要性，特别是当你感到焦躁不安或注意力不集中时。
Remind yourself every now and then how important it is to be calm, relaxed and in control of yourself, your mind and moods, especially when you feel agitated or unfocused.
为了控制你的情绪，战胜你的病态和劳累，找到自我，休息是不容忽视的。
In order to gain control of your emotions and combat the feeling of being sick and tired, wherever you find yourself, resting can't be overlooked.
正是延迟满足能力的落后导致了ADHD自我管理行为的缺损，行为效率降低，和情绪控制的发展性落后。
The lagged ability of delay of gratification of ADHD not only leads to the deficit of self-management of behavior, and but also causes the low development of emotional control.
情商能力体现为自我认识能力、理解平衡能力、自我激励能力、控制情绪能力和人际关系能力。
The affection IQ includes the capacity of self-adjustment, self-control and to handle properly human relations.
EQ已成为世界性热门话题。但情绪自我控制和自我激励的理论尚处实证阶段。
EQ has become a worldwide popular topic, but the theory of self-control of emotion and self-encouragement is yet to be proved by further experiments.
这是关于我们的人格特质，情绪，自我认同和自我控制。
It's about our personality traits, emotions, self-identity and self-control.
这是关于我们的人格特质，情绪，自我认同和自我控制。
It's about our personality traits, emotions, self-identity and self-control.
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