深呼吸，想象从你的嘴巴及你的右手掌心释放掉所有的紧绷压力、负面情绪与能量。
Take a deep breath, imagine that from your mouth and your right hand palm to release all the tension off the pressure, negative emotions and energy.
能增强肌肤水分与弹性，有助于释放压力，舒缓情绪，总是让你带着一份轻松明媚的心情。
May enhance skin moist and elasticity, is helpful to relief pressure, always with a relaxative and graceful mood.
处理这样一种激烈的情绪，最好的方法是给它降降温，或许这一点与现在全球变暖的趋势背道而驰。劝说气头上的人冷静下来有助于释放发泄者的愤怒情绪，避免发泄者做出冲动的行为。
It's a rather anti-climatic way to cope with such a powerful feeling, and being told to calm down can deflate the rush that comes with feeling angry, which some people like.
处理这样一种激烈的情绪，最好的方法是给它降降温，或许这一点与现在全球变暖的趋势背道而驰。劝说气头上的人冷静下来有助于释放发泄者的愤怒情绪，避免发泄者做出冲动的行为。
It's a rather anti-climatic way to cope with such a powerful feeling, and being told to calm down can deflate the rush that comes with feeling angry, which some people like.
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