就让我们把星期天定为休息和恢复精力日，不要把它作为旅行和劳累日吧。
Let us make Sunday a day of rest and renewal rather than a day of travel and toil.
这种水果能够帮助你恢复精力。
然后侧重于休息，用来恢复精力和集中力。
Then focus on taking breaks that rejuvenate you and recover your ability to focus.
因此我确实不能说他会使我恢复精力。
我要来一杯浓茶以恢复精力。
这种药能使你恢复精力。
你也会觉得恢复精力当你到外面走一走时。
You will also get a lot of refreshments while having a walk outside.
同样重要的是你要关注最佳的恢复精力的方法。
Well an almost equally important aspect is to focus on what the best way to recover your energy is.
放松心情，恢复精力。
小睡一会，恢复精力。
努力工作但也得多停下来休息让自己恢复精力。
Work hard but take a few short breaks for refreshing yourself.
我也不知道怎么回事。我要小睡一下恢复精力。
I don't know what's the matter. I need to take a nap to refresh myself.
当我们恢复精力后，我们就可以带着他就像前进。
我打算多吃健康食品，恢复精力，不再依赖咖啡和糖。
I will get my energy from healthy food instead of caffeine and sugar.
冷水浴：这也许不会太好受，不过冷水浴也能帮助你恢复精力。
Cold Water: It may not be fun, but a cold shower or cold bath will also help in your recovery.
当白蛇恢复精力及人形时，她才发现自己丈夫已经身亡。
After recovering from the realgar wine and regaining her human form, White Snake was find her husband dead.
每当爸爸坐上它，他会感觉很舒服，能够恢复精力来和我玩。
When my father sit on it, he feels relaxed and can gain enough energy to play with me.
这样做会破坏她的假期计划、浇灭她好好休息恢复精力的希望。
Not when doing so would ruin her plans for the holidays and dash her hope to rest and recharge.
这样当我们恢复精力后重新拿起它，我们能更好地承受它的重量。
恢复精力——每个人都需要“能量补给”，否则精力就会被耗尽。
Recharge – Everyone needs to "fill their tank" oreventually their energy reserve will reach zero.
但周日真得到了，最激动的还是在周末恢复精力后又能回去工作了。
But when Sunday does finally come around, it's almost exciting to get back to work after a refreshing weekend.
兴趣爱好可以作为压力的解决办法，在你压力山大的时候恢复精力。
A hobby canserve as a remedy for stress and restore your vitality and whenever you arestressed out.
如果长时间处于压力下，做点锻炼可以给我们充电并恢复精力来工作。
If we are under pressure for a long time, doing some exercises can make us refreshed and regain power to continue our task.
女人发现，不管能不能买到东西，购物都能使自己恢复精力，放松精神。
Women find shopping rejuve - nating and relaxing, whether or not they buy anything.
不要跳过每节的深放松环节，这可以让你恢复精力让身体重新充满活力。
Do not skip deep relaxation at the end of the session. It restores and energizes the body.
早睡，并且睡眠时间不要超过8小时，这样你就能最大限度地恢复精力。
You u'll be most rejuvenated if you go to bed early and don't sleep more than 8 hours.
说主流睡眠研究的理论集中在“睡眠能使身体和精神得到休息并恢复精力。”
The leading sleep theories focus on "rest and resuscitation for the body and the psyche, " says Rappaport.
除了积极的生活方式，每个人每夜都需要7- 9小时的睡眠才能恢复精力。
Besides active lifestyle, each of us needs between 7 and 9 hours of night's sleep to fully restore.
除了积极的生活方式，每个人每夜都需要7- 9小时的睡眠才能恢复精力。
Besides active lifestyle, each of us needs between 7 and 9 hours of night's sleep to fully restore.
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