而即使在合适的时间，控制怨恨——当忿怒与仇恨的潮水退去，心境恢复常态——可能还需要花点时间和练习。
Even when it is the right time, it may take time and practice as the tides of anger and hate will bring you back to holding the grudge.
而即使在合适的时间，控制怨恨——当忿怒与仇恨的潮水退去，心境恢复常态——可能还需要花点时间和练习。
Even when it is the right time, it may take time and practice as the tides of anger and hate will bring you back to holding the grudge.
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