停止做、说、思考消极。
但实际上，消极的思考模式只会起相反的作用，腐蚀所有显露出的心理健康。
But in fact, negative thinking patterns do just the opposite, eroding the mental health of all exposed.
莫名其妙地，多数人倾向于消极思考，他们不期待成功，却惦记着最坏的结果。
For some reason, most people are inclined to think in a negative way. They do not expect success.
但当我学会把这些消极的想法晾在一边，并积极思考，我最终成功戒烟。
But when I learned how to squash negative thoughts and think positive ones instead, I succeeded.
记住积极思考会代替消极思考，只要你的抑郁对治疗有反应。
Remember that positive thinking will replace negative thoughts as your depression responds to treatment.
他们不会允许消极的情绪如愤怒，怀疑，害怕或是焦虑干扰他们思考应对之策和采取措施的能力。
They don't let the negative emotion of anger, doubt, fear or anxiety interfere their ability to think of the solutions and take the next step.
莫名其妙地，多数人倾向于消极思考，他们不期待成功，却惦记着最坏的结果。
For some reason, most people are inclined to think in a negative way.They do not expect success.
家庭成员通常会继承携带着抑郁细菌的消极思考风格。
Families often inherit a negative thinking style that carries the germ of depression.
但是当我在飞驰时，我真正在思考的是从长远来看，在我们的生活中归属更有可能是积极的还是消极的。
But what I really pondered as I cruised along (it was a long ride) was whether belonging was more likely to be a positive or a negative in our lives over the long term.
因为如果你从不消极地思考，就永远不会说消极的话，它们就永远不会出现在你的世界里。
Because if you never ponder on those negative thoughts and never say those negative words, they can never manifest into your world.
我们都有能力选择思考什么，我们都有能力把消极思想转变为积极思想。
We all have the capability to choose what we think and you have the power to change a negative thought into a positive.
学习积极地思考并非意味着你绝不能再有消极思维。
Practicing positive thinking does not mean that you will never again have a negative thought.
你们不会再去想着保持“积极”，停止消极的思考，你们将会获得真实，可靠。
You won't be striving to "stay positive" or "stop thinking negatively", you'll be living authentically.
避开消极的想法吧，如果消极的思想在蠕动——那么用积极的思考取而代之吧。
Steer clear of negative thoughts. If a negative thought creeps in – replace it with a positive thought.
这些消极的感受麻痹人们，使他们停滞不前，或是难以深入思考解决问题。
These negative feelings paralyze a person to move forward and take a step in resolving the problem.
改变消极的思考习惯、创建新的积极思维模式是一个说起来简单做起来困难的过程，而且必须立下决心。
Changing negative habits and creating new positive habits is a fairly simple process but not an easy process and takes a commitment.
对于宇宙万物都有着自己的思考，他认为人生毫无意义，所以行事消极。
He's thought about the universe, thinks life is pointless and he ACTS depressed.
我在戒烟时学会了这一点——当我总是消极思考，老是否定自己时，最后结果肯定是戒不了。
I learned this when I quit smoking - when I allowed myself to think negative thoughts, I would end up failing.
因此似乎是通过对你想要达到的目标做一般性的思考，你就可以提高自己对于诱惑的抵抗力，而其原因就是这种思考会让你自动地就将诱惑与消极性联系起来。
So it seems you can bolster resistance to temptation by thinking abstractly about the goal you want to obtain because it causes your mind to automatically associate temptations with negativity.
但是一旦我们认定自己无能为力，我们的消极被动就成为了一个自动实现的预言，一个越来越难撼动的思考习惯。
But once we decide that we're powerless, our passivity becomes a self-fulfilling prophecy, a habit of mind that's harder and harder to shake.
因为并没有什么“消极的不好的”事情发生，也就不需要“积极的思考”。
Then you don't need "positive thinking" because nothing "negative" has occurred.
或许消极思考在你评估某些可行性方案的时候是有用的，但你必须学会收放自如。
Negative thinking can be useful to help assess the possible pitfalls in a potential plan of action, but you need to be able to turn it on and off at will.
消极思维是成功的主要障碍，所有我们需要积极思考才能创造成功局面。
Negativity is a major obstacle to success, so we need to develop a good positive attitude in order to create winning situations in our everyday lives.
立即停止做这种消极思考！
即使积极或消极的希望也是思考的一部分。
Even to wish positively or negatively is still part of thinking.
毫无疑问，我非常喜欢这本书。该书并未涵盖什么新的理论，它只是从新的角度来阐释正面思考的力量，告诉人们要乐观，避免消极思考。
I absolutely love this book. It doesn't contain anything new. It simply shines a new light on the power of positive thinking, being optimistic, and avoiding pessimistic thoughts.
代替这种消极思考的是为健康的沟通建立指引。
Instead, set up guidelines for healthy communication. Make everyone aware of the common types of distortions.
代替这种消极思考的是为健康的沟通建立指引。
Instead, set up guidelines for healthy communication. Make everyone aware of the common types of distortions.
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