做一个叫做“矛盾的意图”的思维练习，打破刻板的习惯。
Puncture a rigid mindset with a mental exercise called "paradoxical intention."
至少大多数人都相信，定期做有规律的思维练习可以在大脑中注入新的神经元，就像努力进行举重训练可以增强身体的肌群一样。
At least that's the common belief, which holds that a regular schedule of cognitive exercise can bulk up8 your brain with new neurons, the same way vigorous weight lifting can build muscle mass.
和其他技能一样，批判性思维是需要练习的。
这正是任天堂公司的《大脑时代》的承诺，这款游戏声称，阅读练习、数学题及其他脑力体操，可以“有助于训练你的记忆力，保持思维敏锐”。
That's the promise of Nintendo's Brain Age, which claims to “help train your memory and keep your mind sharp” through reading exercises, math puzzles, and other mental gymnastics.
尽管目前还没有新的技能加到我们的UX技能列表，存在一种精益UX特别的思维方法，不过如果人们不练习是看不到的。
While there are no new skills to add to our UX skill list, there’s a line of thinking that is special to Lean UX that you don’t see when people aren’t practicing it.
她懂得简单显示出来的价值，懂得恐惧、限度和思维定势的常态，懂得练习本身即是目的，而非结果。
She knows about the value of simply showing up, about the normalcy of fears and limitations and mental ruts, about the practice itself being the goal, rather than its results.
而有时候，你的思维能够突破了，然后就真的能通过所有的练习。
It's all on the tip of your mind, but it just won't come. And sometimes your mind has a breakthrough and you can really kind of skate through all the exercises.
这些练习让你思考、久而久之它们将会训练你的思维、让你更加有效地思考。
These exercises make you think, and over time they will train your mind to think more efficiently.
他们认为，玩网络游戏能够帮忙玩家练习他们的反应潜力，这对构成敏捷的反应和思维很有帮忙。
They argue that playing online games can help the player practice their reaction capacity which is good for forming prompt and responsive thinking.
通过思考我们思考问题的方式和练习好的思维策略，我们会变的更有创造性。
By thinking about the way we think and practicing good thinking strategies, we can become more creative.
通过对批判性思维的练习，你会发现你的智力一鸣惊人。
By practicing self-critical thinking, your intellect will amaze you.
这个练习会锻炼你的思维，强迫你走出舒适区。
This exercise stretches your mind. It forces you out of your comfort zone.
通过练习奉献，会增加对神的热情，这一热情会通过去除思维控制的障碍而创造奇迹。
Through the practice of devotion, zeal for God is developed and this zeal for God can work wonders by way of removing obstructions to the control of the mind.
但是在我看来，练习滑板能让人变得更强壮，更敏捷，对思维也有好处。
Some people will think that skateboarding is the bad boy of the game, but in my view, can practice skateboarding people become stronger, more agile and the thinking is also good.
如果这是你唯一的灵性练习，也足够了：撤销你对观念、立场、思维的认同。
If this were your only spiritual practice, it would be enough: to withdraw identification from opinions, positions, thoughts.
这个过程不仅是进行各种身体练习的过程，而且是思维的过程。
This process is the process that undertakes all sorts of bodies practice not only, and the process that is thinking.
没有言语可以传达它，没有一种体系，思维模式，练习和戒律能够传达它。
No words can convey it, nor any systems, modes of thought, practice or discipline.
这样的练习是一种划破日常干扰思维流；接入内心平静的方法。而它往往是和最大可能地现实相吻合。
This exercise is a way to cut into the flow of everyday discursive thought and connect instead with the mind of peace, which is always attuned to the largest possible reality.
这个练习的作用在于把思维从发声过程中分离出来。
This exercise will help you to separate your mind and nerve from your vocal mechanism.
多多练习逻辑思维。
但相信只要演奏者多以这种变换思维的灵活练习，很快就可以适应与熟练演奏。
Even so the guzheng performers had better play multi-string guzheng in a transformation mind and practice it skilfully so as to master it in a short time.
我并不是建议大家也在室内练习射击，不过如果射击能帮你解放思维，带给你能量，那么试试也未尝不可。
I'm not suggesting indoor target practice, but if shooting a gun helps you free your mind, more power to you.
瑜伽练习帮助我们建立身体层面、思维层面和灵魂层面。这样，身体和思维都会变得光明，从此引向灵魂之光。
Yogic practices develop the body to the level of the vibrant mind so that the body and the mind, having both become vibrant, are drawn towards the light of the soul.
但该学科所包含的并不仅是单纯的技术练习，还反应了音乐作品的创作思维和观念动向。
But this subject contains not only technology exercising, but also including create thinking and conception direction.
相反地，有些人指出玩网络游戏可以帮助玩家练习他们的反应能力，这对形成敏捷的反应和思维很有帮助。
On the contrary, some say that playing online games can train the players, reaction ability, which is of great help in forming quick reaction and fast thinking.
相反地，有些人指出玩网络游戏可以帮助玩家练习他们的反应能力，这对形成敏捷的反应和思维很有帮助。
On the contrary, some say that playing online games can train the players, reaction ability, which is of great help in forming quick reaction and fast thinking.
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