他们认为女性容易沉浸在需要思想高度集中的环境，以此来作为自我排解的一种方法。
They said women in particular may immerse themselves in brain-engaging digital environments as a means of self-distraction.
第二，当僵硬的关节被放松，我们需要在体式中保持高度集中的注意力，聆听身体深处的感觉，从而提炼并深度净化思想。
Second, we need to remainhighly focused on the sensations promoted by the pose, therebyrefining our meditative attention, while relaxing the rigidityaround the painful joint.
第二，当僵硬的关节被放松，我们需要在体式中保持高度集中的注意力，聆听身体深处的感觉，从而提炼并深度净化思想。
Second, we need to remainhighly focused on the sensations promoted by the pose, therebyrefining our meditative attention, while relaxing the rigidityaround the painful joint.
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